zouhir kharmaz (flickr)
Pilates Yoga Power Sculpt (Washburn)
Use Pilates principles to raise your heart rate and work out at an intermediate level. The class will use small stability balls (provided) and resistance Thera-Bands, which students may purchase from the instructor for $5. Prerequisite: experience with Pilates and yoga.
Susie Quarstad
Susie has trained extensively in Pilates for the past 10 years. She completed her training for certification in the spring of 2007. She believes strongly that Pilates students reap great rewards like increased metabolism, better posture and stronger core muscles.
Sections
AE-43002-F18-WA
Online registration is overInstructors:
- Susie Quarstad
| Date | Time | Location |
|---|---|---|
| Mon, Oct 1st 2018 | 7:15 - 8:30 PM | Washburn High School |
| Mon, Oct 8th 2018 | 7:15 - 8:30 PM | Washburn High School |
| Mon, Oct 15th 2018 | 7:15 - 8:30 PM | Washburn High School |
| Mon, Oct 22nd 2018 | 7:15 - 8:30 PM | Washburn High School |
| Mon, Oct 29th 2018 | 7:15 - 8:30 PM | Washburn High School |
| Mon, Nov 5th 2018 | 7:15 - 8:30 PM | Washburn High School |
| Mon, Nov 12th 2018 | 7:15 - 8:30 PM | Washburn High School |
| Mon, Nov 19th 2018 | 7:15 - 8:30 PM | Washburn High School |
| Mon, Nov 26th 2018 | 7:15 - 8:30 PM | Washburn High School |
| Mon, Dec 3rd 2018 | 7:15 - 8:30 PM | Washburn High School |
| Mon, Dec 10th 2018 | 7:15 - 8:30 PM | Washburn High School |
Map / Location
