zouhir kharmaz (flickr)
Pilates Yoga Power Sculpt (Washburn)
Use Pilates principles to raise your heart rate and work out at an intermediate level. The class will use small stability balls (provided) and resistance Thera-Bands, which students may purchase from the instructor for $5. Prerequisite: experience with Pilates and yoga.
Susie Quarstad
Susie has trained extensively in Pilates for the past 10 years. She completed her training for certification in the spring of 2007. She believes strongly that Pilates students reap great rewards like increased metabolism, better posture and stronger core muscles.
Sections
AE-43002-S18-WA
Online registration is overInstructors:
- Susie Quarstad
| Date | Time | Location |
|---|---|---|
| Mon, Apr 16th 2018 | 7:15 - 8:30 PM | Washburn High School |
| Mon, Apr 23rd 2018 | 7:15 - 8:30 PM | Washburn High School |
| Mon, Apr 30th 2018 | 7:15 - 8:30 PM | Washburn High School |
| Mon, May 7th 2018 | 7:15 - 8:30 PM | Washburn High School |
| Mon, May 14th 2018 | 7:15 - 8:30 PM | Washburn High School |
| Mon, May 21st 2018 | 7:15 - 8:30 PM | Washburn High School |
| Mon, Jun 4th 2018 | 7:15 - 8:30 PM | Washburn High School |
Map / Location
