zouhir kharmaz (flickr)
Pilates 1 (Washburn)
Improve your posture, balance and flexibility with this unique method of body conditioning. Build strength in your abdomen, lower back and hips, and focus on making your torso the power center of your body.
Susie Quarstad
Susie has trained extensively in Pilates for the past 10 years. She completed her training for certification in the spring of 2007. She believes strongly that Pilates students reap great rewards like increased metabolism, better posture and stronger core muscles.
Options
AE-43001-W18-WA-1
Online registration is overInstructors:
- Susie Quarstad
| Date | Time | Location |
|---|---|---|
| Mon, Jan 29th 2018 | 6:00 - 7:00 PM | Washburn High School |
| Mon, Feb 5th 2018 | 6:00 - 7:00 PM | Washburn High School |
| Mon, Feb 12th 2018 | 6:00 - 7:00 PM | Washburn High School |
| Mon, Feb 26th 2018 | 6:00 - 7:00 PM | Washburn High School |
| Mon, Mar 12th 2018 | 6:00 - 7:00 PM | Washburn High School |
| Mon, Mar 19th 2018 | 6:00 - 7:00 PM | Washburn High School |
| Mon, Mar 26th 2018 | 6:00 - 7:00 PM | Washburn High School |
Map / Location
AE-43001-W18-WA-2
Online registration is overInstructors:
- Susie Quarstad
| Date | Time | Location |
|---|---|---|
| Tue, Jan 30th 2018 | 6:00 - 7:00 PM | Washburn High School |
| Tue, Feb 13th 2018 | 6:00 - 7:00 PM | Washburn High School |
| Tue, Feb 20th 2018 | 6:00 - 7:00 PM | Washburn High School |
| Tue, Feb 27th 2018 | 6:00 - 7:00 PM | Washburn High School |
| Tue, Mar 13th 2018 | 6:00 - 7:00 PM | Washburn High School |
| Tue, Mar 20th 2018 | 6:00 - 7:00 PM | Washburn High School |
Map / Location
