BEGIN:VCALENDAR
VERSION:2.0
X-WR-CALNAME:Minneapolis Community Education - All Courses
CALSCALE:GREGORIAN
PRODID:iCalendar-Ruby
BEGIN:VEVENT
DESCRIPTION:(https://minneapolis.arux.app/course/30164/adult-enrichment-win
 ter-2021/yoga-para-principiantes-jefferson)\n\nCome join us for a fun stres
 s-relieving Hatha yoga class at the Lakes of the Isles. Find a deeper conne
 ction for your body\, mind\, and spirit by using breath to guide the body. 
 This class will focus on improving balance\, flexibility\, and strength.\n\
 nBring a towel for under your yoga mat and a yoga mat that you don't mind g
 etting dirty. Bring a water bottle and drink plenty of water before and aft
 er class.
DTEND:20260623T001500Z
DTSTAMP:20260430T174123Z
DTSTART:20260622T230000Z
LOCATION:Lake of the Isles
SEQUENCE:0
SUMMARY:Yoga at the Lake (Summer) (AE-48008-Su26-KW)
UID:2026-04-30T12:41:23-05:00_474030570@ip-10-0-141-248.us-east-2.compute.i
 nternal
URL:https://minneapolis.arux.app/course/60558/adult-enrichment-summer-2026/
 yoga-at-the-lake-summer—1#AE-48008-Su26-KW
END:VEVENT
BEGIN:VEVENT
DESCRIPTION:(https://minneapolis.arux.app/course/30164/adult-enrichment-win
 ter-2021/yoga-para-principiantes-jefferson)\n\nCome join us for a fun stres
 s-relieving Hatha yoga class at the Lakes of the Isles. Find a deeper conne
 ction for your body\, mind\, and spirit by using breath to guide the body. 
 This class will focus on improving balance\, flexibility\, and strength.\n\
 nBring a towel for under your yoga mat and a yoga mat that you don't mind g
 etting dirty. Bring a water bottle and drink plenty of water before and aft
 er class.
DTEND:20260630T001500Z
DTSTAMP:20260430T174123Z
DTSTART:20260629T230000Z
LOCATION:Lake of the Isles
SEQUENCE:0
SUMMARY:Yoga at the Lake (Summer) (AE-48008-Su26-KW)
UID:2026-04-30T12:41:23-05:00_361477863@ip-10-0-141-248.us-east-2.compute.i
 nternal
URL:https://minneapolis.arux.app/course/60558/adult-enrichment-summer-2026/
 yoga-at-the-lake-summer—1#AE-48008-Su26-KW
END:VEVENT
BEGIN:VEVENT
DESCRIPTION:(https://minneapolis.arux.app/course/30164/adult-enrichment-win
 ter-2021/yoga-para-principiantes-jefferson)\n\nCome join us for a fun stres
 s-relieving Hatha yoga class at the Lakes of the Isles. Find a deeper conne
 ction for your body\, mind\, and spirit by using breath to guide the body. 
 This class will focus on improving balance\, flexibility\, and strength.\n\
 nBring a towel for under your yoga mat and a yoga mat that you don't mind g
 etting dirty. Bring a water bottle and drink plenty of water before and aft
 er class.
DTEND:20260707T001500Z
DTSTAMP:20260430T174123Z
DTSTART:20260706T230000Z
LOCATION:Lake of the Isles
SEQUENCE:0
SUMMARY:Yoga at the Lake (Summer) (AE-48008-Su26-KW)
UID:2026-04-30T12:41:23-05:00_565502526@ip-10-0-141-248.us-east-2.compute.i
 nternal
URL:https://minneapolis.arux.app/course/60558/adult-enrichment-summer-2026/
 yoga-at-the-lake-summer—1#AE-48008-Su26-KW
END:VEVENT
BEGIN:VEVENT
DESCRIPTION:(https://minneapolis.arux.app/course/30164/adult-enrichment-win
 ter-2021/yoga-para-principiantes-jefferson)\n\nCome join us for a fun stres
 s-relieving Hatha yoga class at the Lakes of the Isles. Find a deeper conne
 ction for your body\, mind\, and spirit by using breath to guide the body. 
 This class will focus on improving balance\, flexibility\, and strength.\n\
 nBring a towel for under your yoga mat and a yoga mat that you don't mind g
 etting dirty. Bring a water bottle and drink plenty of water before and aft
 er class.
DTEND:20260714T001500Z
DTSTAMP:20260430T174123Z
DTSTART:20260713T230000Z
LOCATION:Lake of the Isles
SEQUENCE:0
SUMMARY:Yoga at the Lake (Summer) (AE-48008-Su26-KW)
UID:2026-04-30T12:41:23-05:00_750142348@ip-10-0-141-248.us-east-2.compute.i
 nternal
URL:https://minneapolis.arux.app/course/60558/adult-enrichment-summer-2026/
 yoga-at-the-lake-summer—1#AE-48008-Su26-KW
END:VEVENT
BEGIN:VEVENT
DESCRIPTION:(https://minneapolis.arux.app/course/30164/adult-enrichment-win
 ter-2021/yoga-para-principiantes-jefferson)\n\nCome join us for a fun stres
 s-relieving Hatha yoga class at the Lakes of the Isles. Find a deeper conne
 ction for your body\, mind\, and spirit by using breath to guide the body. 
 This class will focus on improving balance\, flexibility\, and strength.\n\
 nBring a towel for under your yoga mat and a yoga mat that you don't mind g
 etting dirty. Bring a water bottle and drink plenty of water before and aft
 er class.
DTEND:20260721T001500Z
DTSTAMP:20260430T174123Z
DTSTART:20260720T230000Z
LOCATION:Lake of the Isles
SEQUENCE:0
SUMMARY:Yoga at the Lake (Summer) (AE-48008-Su26-KW)
UID:2026-04-30T12:41:23-05:00_487655931@ip-10-0-141-248.us-east-2.compute.i
 nternal
URL:https://minneapolis.arux.app/course/60558/adult-enrichment-summer-2026/
 yoga-at-the-lake-summer—1#AE-48008-Su26-KW
END:VEVENT
BEGIN:VEVENT
DESCRIPTION:(https://minneapolis.arux.app/course/30164/adult-enrichment-win
 ter-2021/yoga-para-principiantes-jefferson)\n\nCome join us for a fun stres
 s-relieving Hatha yoga class at the Lakes of the Isles. Find a deeper conne
 ction for your body\, mind\, and spirit by using breath to guide the body. 
 This class will focus on improving balance\, flexibility\, and strength.\n\
 nBring a towel for under your yoga mat and a yoga mat that you don't mind g
 etting dirty. Bring a water bottle and drink plenty of water before and aft
 er class.
DTEND:20260728T001500Z
DTSTAMP:20260430T174123Z
DTSTART:20260727T230000Z
LOCATION:Lake of the Isles
SEQUENCE:0
SUMMARY:Yoga at the Lake (Summer) (AE-48008-Su26-KW)
UID:2026-04-30T12:41:23-05:00_955853052@ip-10-0-141-248.us-east-2.compute.i
 nternal
URL:https://minneapolis.arux.app/course/60558/adult-enrichment-summer-2026/
 yoga-at-the-lake-summer—1#AE-48008-Su26-KW
END:VEVENT
BEGIN:VEVENT
DESCRIPTION:Find a deeper connection for your body\, mind and spirit by usi
 ng breath to guide the body. The class focuses on alignment\, flexibility a
 nd strength. Peace Gardens are located at 4124 Roseway Road\, west of the R
 ose Gardens.
DTEND:20260625T001500Z
DTSTAMP:20260430T174123Z
DTSTART:20260624T230000Z
LOCATION:Lake Harriet Rose and Peace Gardens
SEQUENCE:0
SUMMARY:Yoga: Outdoor Hatha Yoga at the Peace Gardens (Summer) (AE-48200-Su
 26-KW)
UID:2026-04-30T12:41:23-05:00_978580392@ip-10-0-141-248.us-east-2.compute.i
 nternal
URL:https://minneapolis.arux.app/course/66850/adult-enrichment-summer-2026/
 yoga-outdoor-hatha-yoga-at-the-peace-gardens-summer#AE-48200-Su26-KW
END:VEVENT
BEGIN:VEVENT
DESCRIPTION:Find a deeper connection for your body\, mind and spirit by usi
 ng breath to guide the body. The class focuses on alignment\, flexibility a
 nd strength. Peace Gardens are located at 4124 Roseway Road\, west of the R
 ose Gardens.
DTEND:20260702T001500Z
DTSTAMP:20260430T174123Z
DTSTART:20260701T230000Z
LOCATION:Lake Harriet Rose and Peace Gardens
SEQUENCE:0
SUMMARY:Yoga: Outdoor Hatha Yoga at the Peace Gardens (Summer) (AE-48200-Su
 26-KW)
UID:2026-04-30T12:41:23-05:00_47911916@ip-10-0-141-248.us-east-2.compute.in
 ternal
URL:https://minneapolis.arux.app/course/66850/adult-enrichment-summer-2026/
 yoga-outdoor-hatha-yoga-at-the-peace-gardens-summer#AE-48200-Su26-KW
END:VEVENT
BEGIN:VEVENT
DESCRIPTION:Find a deeper connection for your body\, mind and spirit by usi
 ng breath to guide the body. The class focuses on alignment\, flexibility a
 nd strength. Peace Gardens are located at 4124 Roseway Road\, west of the R
 ose Gardens.
DTEND:20260709T001500Z
DTSTAMP:20260430T174123Z
DTSTART:20260708T230000Z
LOCATION:Lake Harriet Rose and Peace Gardens
SEQUENCE:0
SUMMARY:Yoga: Outdoor Hatha Yoga at the Peace Gardens (Summer) (AE-48200-Su
 26-KW)
UID:2026-04-30T12:41:23-05:00_901055124@ip-10-0-141-248.us-east-2.compute.i
 nternal
URL:https://minneapolis.arux.app/course/66850/adult-enrichment-summer-2026/
 yoga-outdoor-hatha-yoga-at-the-peace-gardens-summer#AE-48200-Su26-KW
END:VEVENT
BEGIN:VEVENT
DESCRIPTION:Find a deeper connection for your body\, mind and spirit by usi
 ng breath to guide the body. The class focuses on alignment\, flexibility a
 nd strength. Peace Gardens are located at 4124 Roseway Road\, west of the R
 ose Gardens.
DTEND:20260716T001500Z
DTSTAMP:20260430T174123Z
DTSTART:20260715T230000Z
LOCATION:Lake Harriet Rose and Peace Gardens
SEQUENCE:0
SUMMARY:Yoga: Outdoor Hatha Yoga at the Peace Gardens (Summer) (AE-48200-Su
 26-KW)
UID:2026-04-30T12:41:23-05:00_239706039@ip-10-0-141-248.us-east-2.compute.i
 nternal
URL:https://minneapolis.arux.app/course/66850/adult-enrichment-summer-2026/
 yoga-outdoor-hatha-yoga-at-the-peace-gardens-summer#AE-48200-Su26-KW
END:VEVENT
BEGIN:VEVENT
DESCRIPTION:Find a deeper connection for your body\, mind and spirit by usi
 ng breath to guide the body. The class focuses on alignment\, flexibility a
 nd strength. Peace Gardens are located at 4124 Roseway Road\, west of the R
 ose Gardens.
DTEND:20260723T001500Z
DTSTAMP:20260430T174123Z
DTSTART:20260722T230000Z
LOCATION:Lake Harriet Rose and Peace Gardens
SEQUENCE:0
SUMMARY:Yoga: Outdoor Hatha Yoga at the Peace Gardens (Summer) (AE-48200-Su
 26-KW)
UID:2026-04-30T12:41:23-05:00_716841476@ip-10-0-141-248.us-east-2.compute.i
 nternal
URL:https://minneapolis.arux.app/course/66850/adult-enrichment-summer-2026/
 yoga-outdoor-hatha-yoga-at-the-peace-gardens-summer#AE-48200-Su26-KW
END:VEVENT
BEGIN:VEVENT
DESCRIPTION:Find a deeper connection for your body\, mind and spirit by usi
 ng breath to guide the body. The class focuses on alignment\, flexibility a
 nd strength. Peace Gardens are located at 4124 Roseway Road\, west of the R
 ose Gardens.
DTEND:20260730T001500Z
DTSTAMP:20260430T174123Z
DTSTART:20260729T230000Z
LOCATION:Lake Harriet Rose and Peace Gardens
SEQUENCE:0
SUMMARY:Yoga: Outdoor Hatha Yoga at the Peace Gardens (Summer) (AE-48200-Su
 26-KW)
UID:2026-04-30T12:41:23-05:00_719009836@ip-10-0-141-248.us-east-2.compute.i
 nternal
URL:https://minneapolis.arux.app/course/66850/adult-enrichment-summer-2026/
 yoga-outdoor-hatha-yoga-at-the-peace-gardens-summer#AE-48200-Su26-KW
END:VEVENT
BEGIN:VEVENT
DESCRIPTION:Sleep can be elusive and Sunday night can be particularly restl
 ess. Prepare for a restful night sleep with gentle movement\, restorative s
 upported postures and a yoga nidra guided meditation. (photo credit One Yog
 a).
DTEND:20260622T014500Z
DTSTAMP:20260430T174123Z
DTSTART:20260622T004500Z
LOCATION:Online
SEQUENCE:0
SUMMARY:Yoga: Sunday Night Yoga for Sleep (Summer) ONLINE (AE-48010-Su26-NE
 )
UID:2026-04-30T12:41:23-05:00_616385980@ip-10-0-141-248.us-east-2.compute.i
 nternal
URL:https://minneapolis.arux.app/course/64741/adult-enrichment-summer-2026/
 yoga-sunday-night-yoga-for-sleep-summer-online#AE-48010-Su26-NE
END:VEVENT
BEGIN:VEVENT
DESCRIPTION:Sleep can be elusive and Sunday night can be particularly restl
 ess. Prepare for a restful night sleep with gentle movement\, restorative s
 upported postures and a yoga nidra guided meditation. (photo credit One Yog
 a).
DTEND:20260629T014500Z
DTSTAMP:20260430T174123Z
DTSTART:20260629T004500Z
LOCATION:Online
SEQUENCE:0
SUMMARY:Yoga: Sunday Night Yoga for Sleep (Summer) ONLINE (AE-48010-Su26-NE
 )
UID:2026-04-30T12:41:23-05:00_703240375@ip-10-0-141-248.us-east-2.compute.i
 nternal
URL:https://minneapolis.arux.app/course/64741/adult-enrichment-summer-2026/
 yoga-sunday-night-yoga-for-sleep-summer-online#AE-48010-Su26-NE
END:VEVENT
BEGIN:VEVENT
DESCRIPTION:Sleep can be elusive and Sunday night can be particularly restl
 ess. Prepare for a restful night sleep with gentle movement\, restorative s
 upported postures and a yoga nidra guided meditation. (photo credit One Yog
 a).
DTEND:20260706T014500Z
DTSTAMP:20260430T174123Z
DTSTART:20260706T004500Z
LOCATION:Online
SEQUENCE:0
SUMMARY:Yoga: Sunday Night Yoga for Sleep (Summer) ONLINE (AE-48010-Su26-NE
 )
UID:2026-04-30T12:41:23-05:00_113705117@ip-10-0-141-248.us-east-2.compute.i
 nternal
URL:https://minneapolis.arux.app/course/64741/adult-enrichment-summer-2026/
 yoga-sunday-night-yoga-for-sleep-summer-online#AE-48010-Su26-NE
END:VEVENT
BEGIN:VEVENT
DESCRIPTION:Sleep can be elusive and Sunday night can be particularly restl
 ess. Prepare for a restful night sleep with gentle movement\, restorative s
 upported postures and a yoga nidra guided meditation. (photo credit One Yog
 a).
DTEND:20260713T014500Z
DTSTAMP:20260430T174123Z
DTSTART:20260713T004500Z
LOCATION:Online
SEQUENCE:0
SUMMARY:Yoga: Sunday Night Yoga for Sleep (Summer) ONLINE (AE-48010-Su26-NE
 )
UID:2026-04-30T12:41:23-05:00_603594639@ip-10-0-141-248.us-east-2.compute.i
 nternal
URL:https://minneapolis.arux.app/course/64741/adult-enrichment-summer-2026/
 yoga-sunday-night-yoga-for-sleep-summer-online#AE-48010-Su26-NE
END:VEVENT
BEGIN:VEVENT
DESCRIPTION:Sleep can be elusive and Sunday night can be particularly restl
 ess. Prepare for a restful night sleep with gentle movement\, restorative s
 upported postures and a yoga nidra guided meditation. (photo credit One Yog
 a).
DTEND:20260720T014500Z
DTSTAMP:20260430T174123Z
DTSTART:20260720T004500Z
LOCATION:Online
SEQUENCE:0
SUMMARY:Yoga: Sunday Night Yoga for Sleep (Summer) ONLINE (AE-48010-Su26-NE
 )
UID:2026-04-30T12:41:23-05:00_405261462@ip-10-0-141-248.us-east-2.compute.i
 nternal
URL:https://minneapolis.arux.app/course/64741/adult-enrichment-summer-2026/
 yoga-sunday-night-yoga-for-sleep-summer-online#AE-48010-Su26-NE
END:VEVENT
BEGIN:VEVENT
DESCRIPTION:Sleep can be elusive and Sunday night can be particularly restl
 ess. Prepare for a restful night sleep with gentle movement\, restorative s
 upported postures and a yoga nidra guided meditation. (photo credit One Yog
 a).
DTEND:20260727T014500Z
DTSTAMP:20260430T174123Z
DTSTART:20260727T004500Z
LOCATION:Online
SEQUENCE:0
SUMMARY:Yoga: Sunday Night Yoga for Sleep (Summer) ONLINE (AE-48010-Su26-NE
 )
UID:2026-04-30T12:41:23-05:00_723012306@ip-10-0-141-248.us-east-2.compute.i
 nternal
URL:https://minneapolis.arux.app/course/64741/adult-enrichment-summer-2026/
 yoga-sunday-night-yoga-for-sleep-summer-online#AE-48010-Su26-NE
END:VEVENT
BEGIN:VEVENT
DESCRIPTION:Sleep can be elusive and Sunday night can be particularly restl
 ess. Prepare for a restful night sleep with gentle movement\, restorative s
 upported postures and a yoga nidra guided meditation. (photo credit One Yog
 a).
DTEND:20260803T014500Z
DTSTAMP:20260430T174123Z
DTSTART:20260803T004500Z
LOCATION:Online
SEQUENCE:0
SUMMARY:Yoga: Sunday Night Yoga for Sleep (Summer) ONLINE (AE-48010-Su26-NE
 )
UID:2026-04-30T12:41:23-05:00_987447194@ip-10-0-141-248.us-east-2.compute.i
 nternal
URL:https://minneapolis.arux.app/course/64741/adult-enrichment-summer-2026/
 yoga-sunday-night-yoga-for-sleep-summer-online#AE-48010-Su26-NE
END:VEVENT
BEGIN:VEVENT
DESCRIPTION:Learn more advanced postures practiced in a slow\, gentle manne
 r\, while continuing to gain an understanding of the underlying principles 
 and concepts. Prerequisite: Tai Chi Qigong 1 or Tai Chi experience. Time wi
 ll be devoted to review.
DTEND:20260626T000000Z
DTSTAMP:20260430T174123Z
DTSTART:20260625T230000Z
LOCATION:Northeast Middle School
SEQUENCE:0
SUMMARY:Tai Chi: Long Form (Summer) (AE-48011-Su26-NE)
UID:2026-04-30T12:41:23-05:00_69084762@ip-10-0-141-248.us-east-2.compute.in
 ternal
URL:https://minneapolis.arux.app/course/64678/adult-enrichment-summer-2026/
 tai-chi-long-form-summer#AE-48011-Su26-NE
END:VEVENT
BEGIN:VEVENT
DESCRIPTION:Learn more advanced postures practiced in a slow\, gentle manne
 r\, while continuing to gain an understanding of the underlying principles 
 and concepts. Prerequisite: Tai Chi Qigong 1 or Tai Chi experience. Time wi
 ll be devoted to review.
DTEND:20260703T000000Z
DTSTAMP:20260430T174123Z
DTSTART:20260702T230000Z
LOCATION:Northeast Middle School
SEQUENCE:0
SUMMARY:Tai Chi: Long Form (Summer) (AE-48011-Su26-NE)
UID:2026-04-30T12:41:23-05:00_305597526@ip-10-0-141-248.us-east-2.compute.i
 nternal
URL:https://minneapolis.arux.app/course/64678/adult-enrichment-summer-2026/
 tai-chi-long-form-summer#AE-48011-Su26-NE
END:VEVENT
BEGIN:VEVENT
DESCRIPTION:Learn more advanced postures practiced in a slow\, gentle manne
 r\, while continuing to gain an understanding of the underlying principles 
 and concepts. Prerequisite: Tai Chi Qigong 1 or Tai Chi experience. Time wi
 ll be devoted to review.
DTEND:20260710T000000Z
DTSTAMP:20260430T174123Z
DTSTART:20260709T230000Z
LOCATION:Northeast Middle School
SEQUENCE:0
SUMMARY:Tai Chi: Long Form (Summer) (AE-48011-Su26-NE)
UID:2026-04-30T12:41:23-05:00_386318993@ip-10-0-141-248.us-east-2.compute.i
 nternal
URL:https://minneapolis.arux.app/course/64678/adult-enrichment-summer-2026/
 tai-chi-long-form-summer#AE-48011-Su26-NE
END:VEVENT
BEGIN:VEVENT
DESCRIPTION:Learn more advanced postures practiced in a slow\, gentle manne
 r\, while continuing to gain an understanding of the underlying principles 
 and concepts. Prerequisite: Tai Chi Qigong 1 or Tai Chi experience. Time wi
 ll be devoted to review.
DTEND:20260717T000000Z
DTSTAMP:20260430T174123Z
DTSTART:20260716T230000Z
LOCATION:Northeast Middle School
SEQUENCE:0
SUMMARY:Tai Chi: Long Form (Summer) (AE-48011-Su26-NE)
UID:2026-04-30T12:41:23-05:00_819040418@ip-10-0-141-248.us-east-2.compute.i
 nternal
URL:https://minneapolis.arux.app/course/64678/adult-enrichment-summer-2026/
 tai-chi-long-form-summer#AE-48011-Su26-NE
END:VEVENT
BEGIN:VEVENT
DESCRIPTION:Learn more advanced postures practiced in a slow\, gentle manne
 r\, while continuing to gain an understanding of the underlying principles 
 and concepts. Prerequisite: Tai Chi Qigong 1 or Tai Chi experience. Time wi
 ll be devoted to review.
DTEND:20260724T000000Z
DTSTAMP:20260430T174123Z
DTSTART:20260723T230000Z
LOCATION:Northeast Middle School
SEQUENCE:0
SUMMARY:Tai Chi: Long Form (Summer) (AE-48011-Su26-NE)
UID:2026-04-30T12:41:23-05:00_989640480@ip-10-0-141-248.us-east-2.compute.i
 nternal
URL:https://minneapolis.arux.app/course/64678/adult-enrichment-summer-2026/
 tai-chi-long-form-summer#AE-48011-Su26-NE
END:VEVENT
BEGIN:VEVENT
DESCRIPTION:Learn more advanced postures practiced in a slow\, gentle manne
 r\, while continuing to gain an understanding of the underlying principles 
 and concepts. Prerequisite: Tai Chi Qigong 1 or Tai Chi experience. Time wi
 ll be devoted to review.
DTEND:20260731T000000Z
DTSTAMP:20260430T174123Z
DTSTART:20260730T230000Z
LOCATION:Northeast Middle School
SEQUENCE:0
SUMMARY:Tai Chi: Long Form (Summer) (AE-48011-Su26-NE)
UID:2026-04-30T12:41:23-05:00_687631248@ip-10-0-141-248.us-east-2.compute.i
 nternal
URL:https://minneapolis.arux.app/course/64678/adult-enrichment-summer-2026/
 tai-chi-long-form-summer#AE-48011-Su26-NE
END:VEVENT
BEGIN:VEVENT
DESCRIPTION:Learn more advanced postures practiced in a slow\, gentle manne
 r\, while continuing to gain an understanding of the underlying principles 
 and concepts. Prerequisite: Tai Chi Qigong 1 or Tai Chi experience. Time wi
 ll be devoted to review.
DTEND:20260807T000000Z
DTSTAMP:20260430T174123Z
DTSTART:20260806T230000Z
LOCATION:Northeast Middle School
SEQUENCE:0
SUMMARY:Tai Chi: Long Form (Summer) (AE-48011-Su26-NE)
UID:2026-04-30T12:41:23-05:00_180017975@ip-10-0-141-248.us-east-2.compute.i
 nternal
URL:https://minneapolis.arux.app/course/64678/adult-enrichment-summer-2026/
 tai-chi-long-form-summer#AE-48011-Su26-NE
END:VEVENT
BEGIN:VEVENT
DESCRIPTION:Tai Chi is a simple traditional Chinese practice that uses inne
 r strength or "Qi" to feel better. Learn the "form"\, which is a continuous
  sequence of postures practiced in a slow\, gentle manner\, to improve bloo
 d circulation\, balance\, and your overall health. Instruction is designed 
 for people of all ages and physical abilities. No special clothes or mats a
 re needed.
DTEND:20260626T011000Z
DTSTAMP:20260430T174123Z
DTSTART:20260626T001000Z
LOCATION:Northeast Middle School
SEQUENCE:0
SUMMARY:Tai Chi: Qigong 1 (Summer) (AE-48003-Su26-NE)
UID:2026-04-30T12:41:23-05:00_191900202@ip-10-0-141-248.us-east-2.compute.i
 nternal
URL:https://minneapolis.arux.app/course/64680/adult-enrichment-summer-2026/
 tai-chi-qigong-1-summer#AE-48003-Su26-NE
END:VEVENT
BEGIN:VEVENT
DESCRIPTION:Tai Chi is a simple traditional Chinese practice that uses inne
 r strength or "Qi" to feel better. Learn the "form"\, which is a continuous
  sequence of postures practiced in a slow\, gentle manner\, to improve bloo
 d circulation\, balance\, and your overall health. Instruction is designed 
 for people of all ages and physical abilities. No special clothes or mats a
 re needed.
DTEND:20260703T011000Z
DTSTAMP:20260430T174123Z
DTSTART:20260703T001000Z
LOCATION:Northeast Middle School
SEQUENCE:0
SUMMARY:Tai Chi: Qigong 1 (Summer) (AE-48003-Su26-NE)
UID:2026-04-30T12:41:23-05:00_1231351@ip-10-0-141-248.us-east-2.compute.int
 ernal
URL:https://minneapolis.arux.app/course/64680/adult-enrichment-summer-2026/
 tai-chi-qigong-1-summer#AE-48003-Su26-NE
END:VEVENT
BEGIN:VEVENT
DESCRIPTION:Tai Chi is a simple traditional Chinese practice that uses inne
 r strength or "Qi" to feel better. Learn the "form"\, which is a continuous
  sequence of postures practiced in a slow\, gentle manner\, to improve bloo
 d circulation\, balance\, and your overall health. Instruction is designed 
 for people of all ages and physical abilities. No special clothes or mats a
 re needed.
DTEND:20260710T011000Z
DTSTAMP:20260430T174123Z
DTSTART:20260710T001000Z
LOCATION:Northeast Middle School
SEQUENCE:0
SUMMARY:Tai Chi: Qigong 1 (Summer) (AE-48003-Su26-NE)
UID:2026-04-30T12:41:23-05:00_627897908@ip-10-0-141-248.us-east-2.compute.i
 nternal
URL:https://minneapolis.arux.app/course/64680/adult-enrichment-summer-2026/
 tai-chi-qigong-1-summer#AE-48003-Su26-NE
END:VEVENT
BEGIN:VEVENT
DESCRIPTION:Tai Chi is a simple traditional Chinese practice that uses inne
 r strength or "Qi" to feel better. Learn the "form"\, which is a continuous
  sequence of postures practiced in a slow\, gentle manner\, to improve bloo
 d circulation\, balance\, and your overall health. Instruction is designed 
 for people of all ages and physical abilities. No special clothes or mats a
 re needed.
DTEND:20260717T011000Z
DTSTAMP:20260430T174123Z
DTSTART:20260717T001000Z
LOCATION:Northeast Middle School
SEQUENCE:0
SUMMARY:Tai Chi: Qigong 1 (Summer) (AE-48003-Su26-NE)
UID:2026-04-30T12:41:23-05:00_969915375@ip-10-0-141-248.us-east-2.compute.i
 nternal
URL:https://minneapolis.arux.app/course/64680/adult-enrichment-summer-2026/
 tai-chi-qigong-1-summer#AE-48003-Su26-NE
END:VEVENT
BEGIN:VEVENT
DESCRIPTION:Tai Chi is a simple traditional Chinese practice that uses inne
 r strength or "Qi" to feel better. Learn the "form"\, which is a continuous
  sequence of postures practiced in a slow\, gentle manner\, to improve bloo
 d circulation\, balance\, and your overall health. Instruction is designed 
 for people of all ages and physical abilities. No special clothes or mats a
 re needed.
DTEND:20260724T011000Z
DTSTAMP:20260430T174123Z
DTSTART:20260724T001000Z
LOCATION:Northeast Middle School
SEQUENCE:0
SUMMARY:Tai Chi: Qigong 1 (Summer) (AE-48003-Su26-NE)
UID:2026-04-30T12:41:23-05:00_275432002@ip-10-0-141-248.us-east-2.compute.i
 nternal
URL:https://minneapolis.arux.app/course/64680/adult-enrichment-summer-2026/
 tai-chi-qigong-1-summer#AE-48003-Su26-NE
END:VEVENT
BEGIN:VEVENT
DESCRIPTION:Tai Chi is a simple traditional Chinese practice that uses inne
 r strength or "Qi" to feel better. Learn the "form"\, which is a continuous
  sequence of postures practiced in a slow\, gentle manner\, to improve bloo
 d circulation\, balance\, and your overall health. Instruction is designed 
 for people of all ages and physical abilities. No special clothes or mats a
 re needed.
DTEND:20260731T011000Z
DTSTAMP:20260430T174123Z
DTSTART:20260731T001000Z
LOCATION:Northeast Middle School
SEQUENCE:0
SUMMARY:Tai Chi: Qigong 1 (Summer) (AE-48003-Su26-NE)
UID:2026-04-30T12:41:23-05:00_485709972@ip-10-0-141-248.us-east-2.compute.i
 nternal
URL:https://minneapolis.arux.app/course/64680/adult-enrichment-summer-2026/
 tai-chi-qigong-1-summer#AE-48003-Su26-NE
END:VEVENT
BEGIN:VEVENT
DESCRIPTION:Tai Chi is a simple traditional Chinese practice that uses inne
 r strength or "Qi" to feel better. Learn the "form"\, which is a continuous
  sequence of postures practiced in a slow\, gentle manner\, to improve bloo
 d circulation\, balance\, and your overall health. Instruction is designed 
 for people of all ages and physical abilities. No special clothes or mats a
 re needed.
DTEND:20260807T011000Z
DTSTAMP:20260430T174123Z
DTSTART:20260807T001000Z
LOCATION:Northeast Middle School
SEQUENCE:0
SUMMARY:Tai Chi: Qigong 1 (Summer) (AE-48003-Su26-NE)
UID:2026-04-30T12:41:23-05:00_627177278@ip-10-0-141-248.us-east-2.compute.i
 nternal
URL:https://minneapolis.arux.app/course/64680/adult-enrichment-summer-2026/
 tai-chi-qigong-1-summer#AE-48003-Su26-NE
END:VEVENT
BEGIN:VEVENT
DESCRIPTION:This class is to support you in releasing tension and stress in
  your body and mind. We will start with a moderate to slow hatha style flow
 \, and end class with a guided relaxation meditation. Focus will be on brea
 th\, alignment\, and tapping into yourself and the present moment. All leve
 ls are welcome. By the end of the class you will feel rejuvenated as well a
 s relaxed.\n\nInstructor Mandy Gavin welcomes you!\n\nAlso offered during t
 he meditation portion but completely optional will be hands-on relaxation a
 ssist (such as a light pressure to the shoulders during the meditation) and
  essential oil spritz. Note you will need to get on hands and knees and lay
  on the floor at times. Please have your own mat available and bring a blan
 ket if you’d like to cover up during the meditation portion.
DTEND:20260410T013000Z
DTSTAMP:20260430T174123Z
DTSTART:20260410T003000Z
LOCATION:Seward Montessori Elementary School
SEQUENCE:0
SUMMARY:Yoga & Mindfulness (Seward) (AE-48003-S26-SE)
UID:2026-04-30T12:41:23-05:00_272562767@ip-10-0-141-248.us-east-2.compute.i
 nternal
URL:https://minneapolis.arux.app/course/64831/adult-enrichment-spring-2026/
 yoga-mindfulness-seward#AE-48003-S26-SE
END:VEVENT
BEGIN:VEVENT
DESCRIPTION:This class is to support you in releasing tension and stress in
  your body and mind. We will start with a moderate to slow hatha style flow
 \, and end class with a guided relaxation meditation. Focus will be on brea
 th\, alignment\, and tapping into yourself and the present moment. All leve
 ls are welcome. By the end of the class you will feel rejuvenated as well a
 s relaxed.\n\nInstructor Mandy Gavin welcomes you!\n\nAlso offered during t
 he meditation portion but completely optional will be hands-on relaxation a
 ssist (such as a light pressure to the shoulders during the meditation) and
  essential oil spritz. Note you will need to get on hands and knees and lay
  on the floor at times. Please have your own mat available and bring a blan
 ket if you’d like to cover up during the meditation portion.
DTEND:20260417T013000Z
DTSTAMP:20260430T174124Z
DTSTART:20260417T003000Z
LOCATION:Seward Montessori Elementary School
SEQUENCE:0
SUMMARY:Yoga & Mindfulness (Seward) (AE-48003-S26-SE)
UID:2026-04-30T12:41:24-05:00_470175907@ip-10-0-141-248.us-east-2.compute.i
 nternal
URL:https://minneapolis.arux.app/course/64831/adult-enrichment-spring-2026/
 yoga-mindfulness-seward#AE-48003-S26-SE
END:VEVENT
BEGIN:VEVENT
DESCRIPTION:This class is to support you in releasing tension and stress in
  your body and mind. We will start with a moderate to slow hatha style flow
 \, and end class with a guided relaxation meditation. Focus will be on brea
 th\, alignment\, and tapping into yourself and the present moment. All leve
 ls are welcome. By the end of the class you will feel rejuvenated as well a
 s relaxed.\n\nInstructor Mandy Gavin welcomes you!\n\nAlso offered during t
 he meditation portion but completely optional will be hands-on relaxation a
 ssist (such as a light pressure to the shoulders during the meditation) and
  essential oil spritz. Note you will need to get on hands and knees and lay
  on the floor at times. Please have your own mat available and bring a blan
 ket if you’d like to cover up during the meditation portion.
DTEND:20260424T013000Z
DTSTAMP:20260430T174124Z
DTSTART:20260424T003000Z
LOCATION:Seward Montessori Elementary School
SEQUENCE:0
SUMMARY:Yoga & Mindfulness (Seward) (AE-48003-S26-SE)
UID:2026-04-30T12:41:24-05:00_934451646@ip-10-0-141-248.us-east-2.compute.i
 nternal
URL:https://minneapolis.arux.app/course/64831/adult-enrichment-spring-2026/
 yoga-mindfulness-seward#AE-48003-S26-SE
END:VEVENT
BEGIN:VEVENT
DESCRIPTION:This class is to support you in releasing tension and stress in
  your body and mind. We will start with a moderate to slow hatha style flow
 \, and end class with a guided relaxation meditation. Focus will be on brea
 th\, alignment\, and tapping into yourself and the present moment. All leve
 ls are welcome. By the end of the class you will feel rejuvenated as well a
 s relaxed.\n\nInstructor Mandy Gavin welcomes you!\n\nAlso offered during t
 he meditation portion but completely optional will be hands-on relaxation a
 ssist (such as a light pressure to the shoulders during the meditation) and
  essential oil spritz. Note you will need to get on hands and knees and lay
  on the floor at times. Please have your own mat available and bring a blan
 ket if you’d like to cover up during the meditation portion.
DTEND:20260501T013000Z
DTSTAMP:20260430T174124Z
DTSTART:20260501T003000Z
LOCATION:Seward Montessori Elementary School
SEQUENCE:0
SUMMARY:Yoga & Mindfulness (Seward) (AE-48003-S26-SE)
UID:2026-04-30T12:41:24-05:00_257172157@ip-10-0-141-248.us-east-2.compute.i
 nternal
URL:https://minneapolis.arux.app/course/64831/adult-enrichment-spring-2026/
 yoga-mindfulness-seward#AE-48003-S26-SE
END:VEVENT
BEGIN:VEVENT
DESCRIPTION:This class is to support you in releasing tension and stress in
  your body and mind. We will start with a moderate to slow hatha style flow
 \, and end class with a guided relaxation meditation. Focus will be on brea
 th\, alignment\, and tapping into yourself and the present moment. All leve
 ls are welcome. By the end of the class you will feel rejuvenated as well a
 s relaxed.\n\nInstructor Mandy Gavin welcomes you!\n\nAlso offered during t
 he meditation portion but completely optional will be hands-on relaxation a
 ssist (such as a light pressure to the shoulders during the meditation) and
  essential oil spritz. Note you will need to get on hands and knees and lay
  on the floor at times. Please have your own mat available and bring a blan
 ket if you’d like to cover up during the meditation portion.
DTEND:20260508T013000Z
DTSTAMP:20260430T174124Z
DTSTART:20260508T003000Z
LOCATION:Seward Montessori Elementary School
SEQUENCE:0
SUMMARY:Yoga & Mindfulness (Seward) (AE-48003-S26-SE)
UID:2026-04-30T12:41:24-05:00_753444593@ip-10-0-141-248.us-east-2.compute.i
 nternal
URL:https://minneapolis.arux.app/course/64831/adult-enrichment-spring-2026/
 yoga-mindfulness-seward#AE-48003-S26-SE
END:VEVENT
BEGIN:VEVENT
DESCRIPTION:This class is to support you in releasing tension and stress in
  your body and mind. We will start with a moderate to slow hatha style flow
 \, and end class with a guided relaxation meditation. Focus will be on brea
 th\, alignment\, and tapping into yourself and the present moment. All leve
 ls are welcome. By the end of the class you will feel rejuvenated as well a
 s relaxed.\n\nInstructor Mandy Gavin welcomes you!\n\nAlso offered during t
 he meditation portion but completely optional will be hands-on relaxation a
 ssist (such as a light pressure to the shoulders during the meditation) and
  essential oil spritz. Note you will need to get on hands and knees and lay
  on the floor at times. Please have your own mat available and bring a blan
 ket if you’d like to cover up during the meditation portion.
DTEND:20260515T013000Z
DTSTAMP:20260430T174124Z
DTSTART:20260515T003000Z
LOCATION:Seward Montessori Elementary School
SEQUENCE:0
SUMMARY:Yoga & Mindfulness (Seward) (AE-48003-S26-SE)
UID:2026-04-30T12:41:24-05:00_906577472@ip-10-0-141-248.us-east-2.compute.i
 nternal
URL:https://minneapolis.arux.app/course/64831/adult-enrichment-spring-2026/
 yoga-mindfulness-seward#AE-48003-S26-SE
END:VEVENT
BEGIN:VEVENT
DESCRIPTION:This class is to support you in releasing tension and stress in
  your body and mind. We will start with a moderate to slow hatha style flow
 \, and end class with a guided relaxation meditation. Focus will be on brea
 th\, alignment\, and tapping into yourself and the present moment. All leve
 ls are welcome. By the end of the class you will feel rejuvenated as well a
 s relaxed.\n\nInstructor Mandy Gavin welcomes you!\n\nAlso offered during t
 he meditation portion but completely optional will be hands-on relaxation a
 ssist (such as a light pressure to the shoulders during the meditation) and
  essential oil spritz. Note you will need to get on hands and knees and lay
  on the floor at times. Please have your own mat available and bring a blan
 ket if you’d like to cover up during the meditation portion.
DTEND:20260522T013000Z
DTSTAMP:20260430T174124Z
DTSTART:20260522T003000Z
LOCATION:Seward Montessori Elementary School
SEQUENCE:0
SUMMARY:Yoga & Mindfulness (Seward) (AE-48003-S26-SE)
UID:2026-04-30T12:41:24-05:00_760581833@ip-10-0-141-248.us-east-2.compute.i
 nternal
URL:https://minneapolis.arux.app/course/64831/adult-enrichment-spring-2026/
 yoga-mindfulness-seward#AE-48003-S26-SE
END:VEVENT
BEGIN:VEVENT
DESCRIPTION:This class is to support you in releasing tension and stress in
  your body and mind. We will start with a moderate to slow hatha style flow
 \, and end class with a guided relaxation meditation. Focus will be on brea
 th\, alignment\, and tapping into yourself and the present moment. All leve
 ls are welcome. By the end of the class you will feel rejuvenated as well a
 s relaxed.\n\nInstructor Mandy Gavin welcomes you!\n\nAlso offered during t
 he meditation portion but completely optional will be hands-on relaxation a
 ssist (such as a light pressure to the shoulders during the meditation) and
  essential oil spritz. Note you will need to get on hands and knees and lay
  on the floor at times. Please have your own mat available and bring a blan
 ket if you’d like to cover up during the meditation portion.
DTEND:20260529T013000Z
DTSTAMP:20260430T174124Z
DTSTART:20260529T003000Z
LOCATION:Seward Montessori Elementary School
SEQUENCE:0
SUMMARY:Yoga & Mindfulness (Seward) (AE-48003-S26-SE)
UID:2026-04-30T12:41:24-05:00_844356752@ip-10-0-141-248.us-east-2.compute.i
 nternal
URL:https://minneapolis.arux.app/course/64831/adult-enrichment-spring-2026/
 yoga-mindfulness-seward#AE-48003-S26-SE
END:VEVENT
BEGIN:VEVENT
DESCRIPTION:This class is to support you in releasing tension and stress in
  your body and mind. We will start with a moderate to slow hatha style flow
 \, and end class with a guided relaxation meditation. Focus will be on brea
 th\, alignment\, and tapping into yourself and the present moment. All leve
 ls are welcome. By the end of the class you will feel rejuvenated as well a
 s relaxed.\n\nInstructor Mandy Gavin welcomes you!\n\nAlso offered during t
 he meditation portion but completely optional will be hands-on relaxation a
 ssist (such as a light pressure to the shoulders during the meditation) and
  essential oil spritz. Note you will need to get on hands and knees and lay
  on the floor at times. Please have your own mat available and bring a blan
 ket if you’d like to cover up during the meditation portion.
DTEND:20260605T013000Z
DTSTAMP:20260430T174124Z
DTSTART:20260605T003000Z
LOCATION:Seward Montessori Elementary School
SEQUENCE:0
SUMMARY:Yoga & Mindfulness (Seward) (AE-48003-S26-SE)
UID:2026-04-30T12:41:24-05:00_656235976@ip-10-0-141-248.us-east-2.compute.i
 nternal
URL:https://minneapolis.arux.app/course/64831/adult-enrichment-spring-2026/
 yoga-mindfulness-seward#AE-48003-S26-SE
END:VEVENT
BEGIN:VEVENT
DESCRIPTION:This class introduces the foundations of Vinyasa yoga in a supp
 ortive and accessible way. You will learn basic poses\, safe alignment\, an
 d simple breathing techniques while building strength\, flexibility and bod
 y awareness.\n\nIf class is full\, please enroll for the waitlist. We will 
 contact you if a space becomes available.
DTEND:20260407T011500Z
DTSTAMP:20260430T174124Z
DTSTART:20260407T001500Z
LOCATION:Southwest High School
SEQUENCE:0
SUMMARY:Yoga: Vinyasa (Southwest) (AE-48001-S26-SW)
UID:2026-04-30T12:41:24-05:00_230177905@ip-10-0-141-248.us-east-2.compute.i
 nternal
URL:https://minneapolis.arux.app/course/66507/adult-enrichment-spring-2026/
 yoga-vinyasa-southwest#AE-48001-S26-SW
END:VEVENT
BEGIN:VEVENT
DESCRIPTION:This class introduces the foundations of Vinyasa yoga in a supp
 ortive and accessible way. You will learn basic poses\, safe alignment\, an
 d simple breathing techniques while building strength\, flexibility and bod
 y awareness.\n\nIf class is full\, please enroll for the waitlist. We will 
 contact you if a space becomes available.
DTEND:20260414T011500Z
DTSTAMP:20260430T174124Z
DTSTART:20260414T001500Z
LOCATION:Southwest High School
SEQUENCE:0
SUMMARY:Yoga: Vinyasa (Southwest) (AE-48001-S26-SW)
UID:2026-04-30T12:41:24-05:00_735688067@ip-10-0-141-248.us-east-2.compute.i
 nternal
URL:https://minneapolis.arux.app/course/66507/adult-enrichment-spring-2026/
 yoga-vinyasa-southwest#AE-48001-S26-SW
END:VEVENT
BEGIN:VEVENT
DESCRIPTION:This class introduces the foundations of Vinyasa yoga in a supp
 ortive and accessible way. You will learn basic poses\, safe alignment\, an
 d simple breathing techniques while building strength\, flexibility and bod
 y awareness.\n\nIf class is full\, please enroll for the waitlist. We will 
 contact you if a space becomes available.
DTEND:20260421T011500Z
DTSTAMP:20260430T174124Z
DTSTART:20260421T001500Z
LOCATION:Southwest High School
SEQUENCE:0
SUMMARY:Yoga: Vinyasa (Southwest) (AE-48001-S26-SW)
UID:2026-04-30T12:41:24-05:00_738260000@ip-10-0-141-248.us-east-2.compute.i
 nternal
URL:https://minneapolis.arux.app/course/66507/adult-enrichment-spring-2026/
 yoga-vinyasa-southwest#AE-48001-S26-SW
END:VEVENT
BEGIN:VEVENT
DESCRIPTION:This class introduces the foundations of Vinyasa yoga in a supp
 ortive and accessible way. You will learn basic poses\, safe alignment\, an
 d simple breathing techniques while building strength\, flexibility and bod
 y awareness.\n\nIf class is full\, please enroll for the waitlist. We will 
 contact you if a space becomes available.
DTEND:20260428T011500Z
DTSTAMP:20260430T174124Z
DTSTART:20260428T001500Z
LOCATION:Southwest High School
SEQUENCE:0
SUMMARY:Yoga: Vinyasa (Southwest) (AE-48001-S26-SW)
UID:2026-04-30T12:41:24-05:00_978080820@ip-10-0-141-248.us-east-2.compute.i
 nternal
URL:https://minneapolis.arux.app/course/66507/adult-enrichment-spring-2026/
 yoga-vinyasa-southwest#AE-48001-S26-SW
END:VEVENT
BEGIN:VEVENT
DESCRIPTION:This class introduces the foundations of Vinyasa yoga in a supp
 ortive and accessible way. You will learn basic poses\, safe alignment\, an
 d simple breathing techniques while building strength\, flexibility and bod
 y awareness.\n\nIf class is full\, please enroll for the waitlist. We will 
 contact you if a space becomes available.
DTEND:20260505T011500Z
DTSTAMP:20260430T174124Z
DTSTART:20260505T001500Z
LOCATION:Southwest High School
SEQUENCE:0
SUMMARY:Yoga: Vinyasa (Southwest) (AE-48001-S26-SW)
UID:2026-04-30T12:41:24-05:00_296869227@ip-10-0-141-248.us-east-2.compute.i
 nternal
URL:https://minneapolis.arux.app/course/66507/adult-enrichment-spring-2026/
 yoga-vinyasa-southwest#AE-48001-S26-SW
END:VEVENT
BEGIN:VEVENT
DESCRIPTION:This class introduces the foundations of Vinyasa yoga in a supp
 ortive and accessible way. You will learn basic poses\, safe alignment\, an
 d simple breathing techniques while building strength\, flexibility and bod
 y awareness.\n\nIf class is full\, please enroll for the waitlist. We will 
 contact you if a space becomes available.
DTEND:20260512T011500Z
DTSTAMP:20260430T174124Z
DTSTART:20260512T001500Z
LOCATION:Southwest High School
SEQUENCE:0
SUMMARY:Yoga: Vinyasa (Southwest) (AE-48001-S26-SW)
UID:2026-04-30T12:41:24-05:00_326868292@ip-10-0-141-248.us-east-2.compute.i
 nternal
URL:https://minneapolis.arux.app/course/66507/adult-enrichment-spring-2026/
 yoga-vinyasa-southwest#AE-48001-S26-SW
END:VEVENT
BEGIN:VEVENT
DESCRIPTION:This class introduces the foundations of Vinyasa yoga in a supp
 ortive and accessible way. You will learn basic poses\, safe alignment\, an
 d simple breathing techniques while building strength\, flexibility and bod
 y awareness.\n\nIf class is full\, please enroll for the waitlist. We will 
 contact you if a space becomes available.
DTEND:20260519T011500Z
DTSTAMP:20260430T174124Z
DTSTART:20260519T001500Z
LOCATION:Southwest High School
SEQUENCE:0
SUMMARY:Yoga: Vinyasa (Southwest) (AE-48001-S26-SW)
UID:2026-04-30T12:41:24-05:00_417556378@ip-10-0-141-248.us-east-2.compute.i
 nternal
URL:https://minneapolis.arux.app/course/66507/adult-enrichment-spring-2026/
 yoga-vinyasa-southwest#AE-48001-S26-SW
END:VEVENT
BEGIN:VEVENT
DESCRIPTION:This class introduces the foundations of Vinyasa yoga in a supp
 ortive and accessible way. You will learn basic poses\, safe alignment\, an
 d simple breathing techniques while building strength\, flexibility and bod
 y awareness.\n\nIf class is full\, please enroll for the waitlist. We will 
 contact you if a space becomes available.
DTEND:20260602T011500Z
DTSTAMP:20260430T174124Z
DTSTART:20260602T001500Z
LOCATION:Southwest High School
SEQUENCE:0
SUMMARY:Yoga: Vinyasa (Southwest) (AE-48001-S26-SW)
UID:2026-04-30T12:41:24-05:00_331149651@ip-10-0-141-248.us-east-2.compute.i
 nternal
URL:https://minneapolis.arux.app/course/66507/adult-enrichment-spring-2026/
 yoga-vinyasa-southwest#AE-48001-S26-SW
END:VEVENT
BEGIN:VEVENT
DESCRIPTION:This class introduces the foundations of Vinyasa yoga in a supp
 ortive and accessible way. Students will learn basic poses\, safe alignment
 \, and simple breathing techniques while building strength\, flexibility\, 
 and body awareness.\n\nInstructor Amanda Kern\, a certified yoga teacher\, 
 provides clear instruction and modifications to meet all ability levels. Wh
 ether you are new to yoga or looking to refresh your practice\, this class 
 offers a calm and encouraging environment to develop confidence and mindful
 ness on the mat.
DTEND:20260408T003000Z
DTSTAMP:20260430T174124Z
DTSTART:20260407T233000Z
LOCATION:Seward Montessori Elementary School
SEQUENCE:0
SUMMARY:Go with the Flow – Seward Vinyasa Yoga (AE-48003-S26-SE_)
UID:2026-04-30T12:41:24-05:00_66873973@ip-10-0-141-248.us-east-2.compute.in
 ternal
URL:https://minneapolis.arux.app/course/66543/adult-enrichment-spring-2026/
 go-with-the-flow-seward-vinyasa-yoga#AE-48003-S26-SE_
END:VEVENT
BEGIN:VEVENT
DESCRIPTION:This class introduces the foundations of Vinyasa yoga in a supp
 ortive and accessible way. Students will learn basic poses\, safe alignment
 \, and simple breathing techniques while building strength\, flexibility\, 
 and body awareness.\n\nInstructor Amanda Kern\, a certified yoga teacher\, 
 provides clear instruction and modifications to meet all ability levels. Wh
 ether you are new to yoga or looking to refresh your practice\, this class 
 offers a calm and encouraging environment to develop confidence and mindful
 ness on the mat.
DTEND:20260415T003000Z
DTSTAMP:20260430T174124Z
DTSTART:20260414T233000Z
LOCATION:Seward Montessori Elementary School
SEQUENCE:0
SUMMARY:Go with the Flow – Seward Vinyasa Yoga (AE-48003-S26-SE_)
UID:2026-04-30T12:41:24-05:00_189056072@ip-10-0-141-248.us-east-2.compute.i
 nternal
URL:https://minneapolis.arux.app/course/66543/adult-enrichment-spring-2026/
 go-with-the-flow-seward-vinyasa-yoga#AE-48003-S26-SE_
END:VEVENT
BEGIN:VEVENT
DESCRIPTION:This class introduces the foundations of Vinyasa yoga in a supp
 ortive and accessible way. Students will learn basic poses\, safe alignment
 \, and simple breathing techniques while building strength\, flexibility\, 
 and body awareness.\n\nInstructor Amanda Kern\, a certified yoga teacher\, 
 provides clear instruction and modifications to meet all ability levels. Wh
 ether you are new to yoga or looking to refresh your practice\, this class 
 offers a calm and encouraging environment to develop confidence and mindful
 ness on the mat.
DTEND:20260422T003000Z
DTSTAMP:20260430T174124Z
DTSTART:20260421T233000Z
LOCATION:Seward Montessori Elementary School
SEQUENCE:0
SUMMARY:Go with the Flow – Seward Vinyasa Yoga (AE-48003-S26-SE_)
UID:2026-04-30T12:41:24-05:00_337506814@ip-10-0-141-248.us-east-2.compute.i
 nternal
URL:https://minneapolis.arux.app/course/66543/adult-enrichment-spring-2026/
 go-with-the-flow-seward-vinyasa-yoga#AE-48003-S26-SE_
END:VEVENT
BEGIN:VEVENT
DESCRIPTION:This class introduces the foundations of Vinyasa yoga in a supp
 ortive and accessible way. Students will learn basic poses\, safe alignment
 \, and simple breathing techniques while building strength\, flexibility\, 
 and body awareness.\n\nInstructor Amanda Kern\, a certified yoga teacher\, 
 provides clear instruction and modifications to meet all ability levels. Wh
 ether you are new to yoga or looking to refresh your practice\, this class 
 offers a calm and encouraging environment to develop confidence and mindful
 ness on the mat.
DTEND:20260429T003000Z
DTSTAMP:20260430T174124Z
DTSTART:20260428T233000Z
LOCATION:Seward Montessori Elementary School
SEQUENCE:0
SUMMARY:Go with the Flow – Seward Vinyasa Yoga (AE-48003-S26-SE_)
UID:2026-04-30T12:41:24-05:00_276757933@ip-10-0-141-248.us-east-2.compute.i
 nternal
URL:https://minneapolis.arux.app/course/66543/adult-enrichment-spring-2026/
 go-with-the-flow-seward-vinyasa-yoga#AE-48003-S26-SE_
END:VEVENT
BEGIN:VEVENT
DESCRIPTION:This class introduces the foundations of Vinyasa yoga in a supp
 ortive and accessible way. Students will learn basic poses\, safe alignment
 \, and simple breathing techniques while building strength\, flexibility\, 
 and body awareness.\n\nInstructor Amanda Kern\, a certified yoga teacher\, 
 provides clear instruction and modifications to meet all ability levels. Wh
 ether you are new to yoga or looking to refresh your practice\, this class 
 offers a calm and encouraging environment to develop confidence and mindful
 ness on the mat.
DTEND:20260506T003000Z
DTSTAMP:20260430T174124Z
DTSTART:20260505T233000Z
LOCATION:Seward Montessori Elementary School
SEQUENCE:0
SUMMARY:Go with the Flow – Seward Vinyasa Yoga (AE-48003-S26-SE_)
UID:2026-04-30T12:41:24-05:00_938556241@ip-10-0-141-248.us-east-2.compute.i
 nternal
URL:https://minneapolis.arux.app/course/66543/adult-enrichment-spring-2026/
 go-with-the-flow-seward-vinyasa-yoga#AE-48003-S26-SE_
END:VEVENT
BEGIN:VEVENT
DESCRIPTION:This class introduces the foundations of Vinyasa yoga in a supp
 ortive and accessible way. Students will learn basic poses\, safe alignment
 \, and simple breathing techniques while building strength\, flexibility\, 
 and body awareness.\n\nInstructor Amanda Kern\, a certified yoga teacher\, 
 provides clear instruction and modifications to meet all ability levels. Wh
 ether you are new to yoga or looking to refresh your practice\, this class 
 offers a calm and encouraging environment to develop confidence and mindful
 ness on the mat.
DTEND:20260513T003000Z
DTSTAMP:20260430T174124Z
DTSTART:20260512T233000Z
LOCATION:Seward Montessori Elementary School
SEQUENCE:0
SUMMARY:Go with the Flow – Seward Vinyasa Yoga (AE-48003-S26-SE_)
UID:2026-04-30T12:41:24-05:00_419405377@ip-10-0-141-248.us-east-2.compute.i
 nternal
URL:https://minneapolis.arux.app/course/66543/adult-enrichment-spring-2026/
 go-with-the-flow-seward-vinyasa-yoga#AE-48003-S26-SE_
END:VEVENT
BEGIN:VEVENT
DESCRIPTION:This class introduces the foundations of Vinyasa yoga in a supp
 ortive and accessible way. Students will learn basic poses\, safe alignment
 \, and simple breathing techniques while building strength\, flexibility\, 
 and body awareness.\n\nInstructor Amanda Kern\, a certified yoga teacher\, 
 provides clear instruction and modifications to meet all ability levels. Wh
 ether you are new to yoga or looking to refresh your practice\, this class 
 offers a calm and encouraging environment to develop confidence and mindful
 ness on the mat.
DTEND:20260520T003000Z
DTSTAMP:20260430T174124Z
DTSTART:20260519T233000Z
LOCATION:Seward Montessori Elementary School
SEQUENCE:0
SUMMARY:Go with the Flow – Seward Vinyasa Yoga (AE-48003-S26-SE_)
UID:2026-04-30T12:41:24-05:00_413112218@ip-10-0-141-248.us-east-2.compute.i
 nternal
URL:https://minneapolis.arux.app/course/66543/adult-enrichment-spring-2026/
 go-with-the-flow-seward-vinyasa-yoga#AE-48003-S26-SE_
END:VEVENT
BEGIN:VEVENT
DESCRIPTION:This class introduces the foundations of Vinyasa yoga in a supp
 ortive and accessible way. Students will learn basic poses\, safe alignment
 \, and simple breathing techniques while building strength\, flexibility\, 
 and body awareness.\n\nInstructor Amanda Kern\, a certified yoga teacher\, 
 provides clear instruction and modifications to meet all ability levels. Wh
 ether you are new to yoga or looking to refresh your practice\, this class 
 offers a calm and encouraging environment to develop confidence and mindful
 ness on the mat.
DTEND:20260527T003000Z
DTSTAMP:20260430T174124Z
DTSTART:20260526T233000Z
LOCATION:Seward Montessori Elementary School
SEQUENCE:0
SUMMARY:Go with the Flow – Seward Vinyasa Yoga (AE-48003-S26-SE_)
UID:2026-04-30T12:41:24-05:00_693266632@ip-10-0-141-248.us-east-2.compute.i
 nternal
URL:https://minneapolis.arux.app/course/66543/adult-enrichment-spring-2026/
 go-with-the-flow-seward-vinyasa-yoga#AE-48003-S26-SE_
END:VEVENT
BEGIN:VEVENT
DESCRIPTION:We will begin the morning with a sweet meditation and breathwor
 k allowing your body and mind to relax into your yoga mat. From there\, you
  will feel the power of deep relaxation through a sound bath with crystal b
 owls\, the depth of sound through a gong\, and other sound instruments repr
 esenting the ocean\, rain\, and wind. The experience is designed to bring y
 our mind\, body\, and spirit into balance.\n\nPlease bring: yoga mat\, blan
 ket\, and anything else that will help you be comfortable such as eye mask 
 and pillow. Wear comfortable clothing.\n\nEnergy follows intention (or our 
 thoughts!) We spend several hours in our day thinking\, analyzing\, and doi
 ng\, often without paying attention to how each of these activities makes u
 s feel energetically. As the name suggests\, a Sound Bath is an immersion i
 n beautiful sounds and vibrations that are healing for your body\, mind and
  spirit. A Sound Bath is a deeply relaxing\, meditative experience which ca
 n take you on a journey of deep relaxation\, healing and self discovery. So
 und healing\, an ancient wellness practice dating back thousands of years\,
  has been linked to reductions in stress and anxiety. Sound travels through
  water four times faster than it travels through air\, and since our bodies
  are mostly composed of water\, many believe that sound helps us recalibrat
 e.\n\nReminder: Please bring yoga mat with you. You may also want to bring 
 a bolster\, pillow\, blanket\, and/or eye cover to maximize the flow of ene
 rgy. Each participant will also receive a few crystals to enhance your sess
 ion.\n\nPlease bring a water bottle for hydration.\n\nMeet at the Center fo
 r Performing Arts located at 3754 Pleasant Ave\, Minneapolis\, MN 55409.\n\
 nIf session is full\, please enroll for the waitlist. We will contact you i
 f a space becomes available.
DTEND:20260509T001500Z
DTSTAMP:20260430T174124Z
DTSTART:20260508T230000Z
LOCATION:Center for Performing Arts
SEQUENCE:0
SUMMARY:Sound Bath & Meditation (Ella Baker) (AE-48042-S26-EB)
UID:2026-04-30T12:41:24-05:00_398425936@ip-10-0-141-248.us-east-2.compute.i
 nternal
URL:https://minneapolis.arux.app/course/64892/adult-enrichment-spring-2026/
 sound-bath-meditation-ella-baker#AE-48042-S26-EB
END:VEVENT
BEGIN:VEVENT
DESCRIPTION:Increase your strength\, flexibility and balance while learning
  relaxation and breathing techniques through yoga exercises.\n\nPlease brin
 g your own Yoga Mat.\n\nPlease join the waitlist if the class is full.
DTEND:20260624T000000Z
DTSTAMP:20260430T174124Z
DTSTART:20260623T230000Z
LOCATION:Northeast Middle School
SEQUENCE:0
SUMMARY:Yoga: Fitness (Summer) (AE-48001-Su26-NE-1)
UID:2026-04-30T12:41:24-05:00_423621223@ip-10-0-141-248.us-east-2.compute.i
 nternal
URL:https://minneapolis.arux.app/course/66648/adult-enrichment-summer-2026/
 yoga-fitness-summer#AE-48001-Su26-NE-1
END:VEVENT
BEGIN:VEVENT
DESCRIPTION:Increase your strength\, flexibility and balance while learning
  relaxation and breathing techniques through yoga exercises.\n\nPlease brin
 g your own Yoga Mat.\n\nPlease join the waitlist if the class is full.
DTEND:20260708T000000Z
DTSTAMP:20260430T174124Z
DTSTART:20260707T230000Z
LOCATION:Northeast Middle School
SEQUENCE:0
SUMMARY:Yoga: Fitness (Summer) (AE-48001-Su26-NE-1)
UID:2026-04-30T12:41:24-05:00_384339479@ip-10-0-141-248.us-east-2.compute.i
 nternal
URL:https://minneapolis.arux.app/course/66648/adult-enrichment-summer-2026/
 yoga-fitness-summer#AE-48001-Su26-NE-1
END:VEVENT
BEGIN:VEVENT
DESCRIPTION:Increase your strength\, flexibility and balance while learning
  relaxation and breathing techniques through yoga exercises.\n\nPlease brin
 g your own Yoga Mat.\n\nPlease join the waitlist if the class is full.
DTEND:20260715T000000Z
DTSTAMP:20260430T174124Z
DTSTART:20260714T230000Z
LOCATION:Northeast Middle School
SEQUENCE:0
SUMMARY:Yoga: Fitness (Summer) (AE-48001-Su26-NE-1)
UID:2026-04-30T12:41:24-05:00_527523497@ip-10-0-141-248.us-east-2.compute.i
 nternal
URL:https://minneapolis.arux.app/course/66648/adult-enrichment-summer-2026/
 yoga-fitness-summer#AE-48001-Su26-NE-1
END:VEVENT
BEGIN:VEVENT
DESCRIPTION:Increase your strength\, flexibility and balance while learning
  relaxation and breathing techniques through yoga exercises.\n\nPlease brin
 g your own Yoga Mat.\n\nPlease join the waitlist if the class is full.
DTEND:20260722T000000Z
DTSTAMP:20260430T174124Z
DTSTART:20260721T230000Z
LOCATION:Northeast Middle School
SEQUENCE:0
SUMMARY:Yoga: Fitness (Summer) (AE-48001-Su26-NE-1)
UID:2026-04-30T12:41:24-05:00_28544475@ip-10-0-141-248.us-east-2.compute.in
 ternal
URL:https://minneapolis.arux.app/course/66648/adult-enrichment-summer-2026/
 yoga-fitness-summer#AE-48001-Su26-NE-1
END:VEVENT
BEGIN:VEVENT
DESCRIPTION:Increase your strength\, flexibility and balance while learning
  relaxation and breathing techniques through yoga exercises.\n\nPlease brin
 g your own Yoga Mat.\n\nPlease join the waitlist if the class is full.
DTEND:20260729T000000Z
DTSTAMP:20260430T174124Z
DTSTART:20260728T230000Z
LOCATION:Northeast Middle School
SEQUENCE:0
SUMMARY:Yoga: Fitness (Summer) (AE-48001-Su26-NE-1)
UID:2026-04-30T12:41:24-05:00_798636668@ip-10-0-141-248.us-east-2.compute.i
 nternal
URL:https://minneapolis.arux.app/course/66648/adult-enrichment-summer-2026/
 yoga-fitness-summer#AE-48001-Su26-NE-1
END:VEVENT
BEGIN:VEVENT
DESCRIPTION:Increase your strength\, flexibility and balance while learning
  relaxation and breathing techniques through yoga exercises.\n\nPlease brin
 g your own Yoga Mat.\n\nPlease join the waitlist if the class is full.
DTEND:20260805T000000Z
DTSTAMP:20260430T174124Z
DTSTART:20260804T230000Z
LOCATION:Northeast Middle School
SEQUENCE:0
SUMMARY:Yoga: Fitness (Summer) (AE-48001-Su26-NE-1)
UID:2026-04-30T12:41:24-05:00_721502880@ip-10-0-141-248.us-east-2.compute.i
 nternal
URL:https://minneapolis.arux.app/course/66648/adult-enrichment-summer-2026/
 yoga-fitness-summer#AE-48001-Su26-NE-1
END:VEVENT
BEGIN:VEVENT
DESCRIPTION:Increase your strength\, flexibility and balance while learning
  relaxation and breathing techniques through yoga exercises.\n\nPlease brin
 g your own Yoga Mat.\n\nPlease join the waitlist if the class is full.
DTEND:20260626T000000Z
DTSTAMP:20260430T174124Z
DTSTART:20260625T230000Z
LOCATION:Northeast Middle School
SEQUENCE:0
SUMMARY:Yoga: Fitness (Summer) (AE-48001-Su26-NE-2)
UID:2026-04-30T12:41:24-05:00_418236257@ip-10-0-141-248.us-east-2.compute.i
 nternal
URL:https://minneapolis.arux.app/course/66648/adult-enrichment-summer-2026/
 yoga-fitness-summer#AE-48001-Su26-NE-2
END:VEVENT
BEGIN:VEVENT
DESCRIPTION:Increase your strength\, flexibility and balance while learning
  relaxation and breathing techniques through yoga exercises.\n\nPlease brin
 g your own Yoga Mat.\n\nPlease join the waitlist if the class is full.
DTEND:20260710T000000Z
DTSTAMP:20260430T174124Z
DTSTART:20260709T230000Z
LOCATION:Northeast Middle School
SEQUENCE:0
SUMMARY:Yoga: Fitness (Summer) (AE-48001-Su26-NE-2)
UID:2026-04-30T12:41:24-05:00_504724308@ip-10-0-141-248.us-east-2.compute.i
 nternal
URL:https://minneapolis.arux.app/course/66648/adult-enrichment-summer-2026/
 yoga-fitness-summer#AE-48001-Su26-NE-2
END:VEVENT
BEGIN:VEVENT
DESCRIPTION:Increase your strength\, flexibility and balance while learning
  relaxation and breathing techniques through yoga exercises.\n\nPlease brin
 g your own Yoga Mat.\n\nPlease join the waitlist if the class is full.
DTEND:20260717T000000Z
DTSTAMP:20260430T174124Z
DTSTART:20260716T230000Z
LOCATION:Northeast Middle School
SEQUENCE:0
SUMMARY:Yoga: Fitness (Summer) (AE-48001-Su26-NE-2)
UID:2026-04-30T12:41:24-05:00_864155300@ip-10-0-141-248.us-east-2.compute.i
 nternal
URL:https://minneapolis.arux.app/course/66648/adult-enrichment-summer-2026/
 yoga-fitness-summer#AE-48001-Su26-NE-2
END:VEVENT
BEGIN:VEVENT
DESCRIPTION:Increase your strength\, flexibility and balance while learning
  relaxation and breathing techniques through yoga exercises.\n\nPlease brin
 g your own Yoga Mat.\n\nPlease join the waitlist if the class is full.
DTEND:20260724T000000Z
DTSTAMP:20260430T174124Z
DTSTART:20260723T230000Z
LOCATION:Northeast Middle School
SEQUENCE:0
SUMMARY:Yoga: Fitness (Summer) (AE-48001-Su26-NE-2)
UID:2026-04-30T12:41:24-05:00_354154785@ip-10-0-141-248.us-east-2.compute.i
 nternal
URL:https://minneapolis.arux.app/course/66648/adult-enrichment-summer-2026/
 yoga-fitness-summer#AE-48001-Su26-NE-2
END:VEVENT
BEGIN:VEVENT
DESCRIPTION:Increase your strength\, flexibility and balance while learning
  relaxation and breathing techniques through yoga exercises.\n\nPlease brin
 g your own Yoga Mat.\n\nPlease join the waitlist if the class is full.
DTEND:20260731T000000Z
DTSTAMP:20260430T174124Z
DTSTART:20260730T230000Z
LOCATION:Northeast Middle School
SEQUENCE:0
SUMMARY:Yoga: Fitness (Summer) (AE-48001-Su26-NE-2)
UID:2026-04-30T12:41:24-05:00_742622782@ip-10-0-141-248.us-east-2.compute.i
 nternal
URL:https://minneapolis.arux.app/course/66648/adult-enrichment-summer-2026/
 yoga-fitness-summer#AE-48001-Su26-NE-2
END:VEVENT
BEGIN:VEVENT
DESCRIPTION:Increase your strength\, flexibility and balance while learning
  relaxation and breathing techniques through yoga exercises.\n\nPlease brin
 g your own Yoga Mat.\n\nPlease join the waitlist if the class is full.
DTEND:20260807T000000Z
DTSTAMP:20260430T174124Z
DTSTART:20260806T230000Z
LOCATION:Northeast Middle School
SEQUENCE:0
SUMMARY:Yoga: Fitness (Summer) (AE-48001-Su26-NE-2)
UID:2026-04-30T12:41:24-05:00_122560181@ip-10-0-141-248.us-east-2.compute.i
 nternal
URL:https://minneapolis.arux.app/course/66648/adult-enrichment-summer-2026/
 yoga-fitness-summer#AE-48001-Su26-NE-2
END:VEVENT
BEGIN:VEVENT
DESCRIPTION:Come for a heart-centered yoga practice that strengthens your b
 ody while calming your nervous system. Through movement\, guided intention-
 setting and visualizations\, you’ll create space for clarity and ease. The 
 practice and collective energy of the class community will help you connect
  more fully with yourself and with what matters most.
DTEND:20260414T010000Z
DTSTAMP:20260430T174124Z
DTSTART:20260413T234500Z
LOCATION:Camden High School
SEQUENCE:0
SUMMARY:Yoga for Clarity and Creativity (Camden) (AE-48050-S26-HE)
UID:2026-04-30T12:41:24-05:00_120378587@ip-10-0-141-248.us-east-2.compute.i
 nternal
URL:https://minneapolis.arux.app/course/65045/adult-enrichment-spring-2026/
 yoga-for-clarity-and-creativity-camden#AE-48050-S26-HE
END:VEVENT
BEGIN:VEVENT
DESCRIPTION:Come for a heart-centered yoga practice that strengthens your b
 ody while calming your nervous system. Through movement\, guided intention-
 setting and visualizations\, you’ll create space for clarity and ease. The 
 practice and collective energy of the class community will help you connect
  more fully with yourself and with what matters most.
DTEND:20260421T010000Z
DTSTAMP:20260430T174124Z
DTSTART:20260420T234500Z
LOCATION:Camden High School
SEQUENCE:0
SUMMARY:Yoga for Clarity and Creativity (Camden) (AE-48050-S26-HE)
UID:2026-04-30T12:41:24-05:00_499503882@ip-10-0-141-248.us-east-2.compute.i
 nternal
URL:https://minneapolis.arux.app/course/65045/adult-enrichment-spring-2026/
 yoga-for-clarity-and-creativity-camden#AE-48050-S26-HE
END:VEVENT
BEGIN:VEVENT
DESCRIPTION:Come for a heart-centered yoga practice that strengthens your b
 ody while calming your nervous system. Through movement\, guided intention-
 setting and visualizations\, you’ll create space for clarity and ease. The 
 practice and collective energy of the class community will help you connect
  more fully with yourself and with what matters most.
DTEND:20260428T010000Z
DTSTAMP:20260430T174124Z
DTSTART:20260427T234500Z
LOCATION:Camden High School
SEQUENCE:0
SUMMARY:Yoga for Clarity and Creativity (Camden) (AE-48050-S26-HE)
UID:2026-04-30T12:41:24-05:00_127862600@ip-10-0-141-248.us-east-2.compute.i
 nternal
URL:https://minneapolis.arux.app/course/65045/adult-enrichment-spring-2026/
 yoga-for-clarity-and-creativity-camden#AE-48050-S26-HE
END:VEVENT
BEGIN:VEVENT
DESCRIPTION:Come for a heart-centered yoga practice that strengthens your b
 ody while calming your nervous system. Through movement\, guided intention-
 setting and visualizations\, you’ll create space for clarity and ease. The 
 practice and collective energy of the class community will help you connect
  more fully with yourself and with what matters most.
DTEND:20260505T010000Z
DTSTAMP:20260430T174124Z
DTSTART:20260504T234500Z
LOCATION:Camden High School
SEQUENCE:0
SUMMARY:Yoga for Clarity and Creativity (Camden) (AE-48050-S26-HE)
UID:2026-04-30T12:41:24-05:00_748357907@ip-10-0-141-248.us-east-2.compute.i
 nternal
URL:https://minneapolis.arux.app/course/65045/adult-enrichment-spring-2026/
 yoga-for-clarity-and-creativity-camden#AE-48050-S26-HE
END:VEVENT
BEGIN:VEVENT
DESCRIPTION:Come for a heart-centered yoga practice that strengthens your b
 ody while calming your nervous system. Through movement\, guided intention-
 setting and visualizations\, you’ll create space for clarity and ease. The 
 practice and collective energy of the class community will help you connect
  more fully with yourself and with what matters most.
DTEND:20260512T010000Z
DTSTAMP:20260430T174124Z
DTSTART:20260511T234500Z
LOCATION:Camden High School
SEQUENCE:0
SUMMARY:Yoga for Clarity and Creativity (Camden) (AE-48050-S26-HE)
UID:2026-04-30T12:41:24-05:00_722531367@ip-10-0-141-248.us-east-2.compute.i
 nternal
URL:https://minneapolis.arux.app/course/65045/adult-enrichment-spring-2026/
 yoga-for-clarity-and-creativity-camden#AE-48050-S26-HE
END:VEVENT
BEGIN:VEVENT
DESCRIPTION:Come for a heart-centered yoga practice that strengthens your b
 ody while calming your nervous system. Through movement\, guided intention-
 setting and visualizations\, you’ll create space for clarity and ease. The 
 practice and collective energy of the class community will help you connect
  more fully with yourself and with what matters most.
DTEND:20260519T010000Z
DTSTAMP:20260430T174124Z
DTSTART:20260518T234500Z
LOCATION:Camden High School
SEQUENCE:0
SUMMARY:Yoga for Clarity and Creativity (Camden) (AE-48050-S26-HE)
UID:2026-04-30T12:41:24-05:00_76563815@ip-10-0-141-248.us-east-2.compute.in
 ternal
URL:https://minneapolis.arux.app/course/65045/adult-enrichment-spring-2026/
 yoga-for-clarity-and-creativity-camden#AE-48050-S26-HE
END:VEVENT
BEGIN:VEVENT
DESCRIPTION:Sound healing is an alternative therapy used to help relax and 
 heal you on a physiological level\, deepening your conscious awareness and 
 inducing the brain waves to enter into theta and delta states of being\, wh
 ere deep healing occurs. Lie down and rest as the healing instruments are p
 layed\; this is a passive activity that will provide you with deep rest and
  recalibration. Wear comfortable clothes and bring a mat to lie on. If the 
 class is full\, sign up for the waiting list and we will open a second sess
 ion if enough people are waiting.
DTEND:20260512T010000Z
DTSTAMP:20260430T174124Z
DTSTART:20260511T233000Z
LOCATION:Camden High School
SEQUENCE:0
SUMMARY:Sound Bath & Meditation (Camden) (AE-48500-S26-HE)
UID:2026-04-30T12:41:24-05:00_881524374@ip-10-0-141-248.us-east-2.compute.i
 nternal
URL:https://minneapolis.arux.app/course/64601/adult-enrichment-spring-2026/
 sound-bath-meditation-camden#AE-48500-S26-HE
END:VEVENT
BEGIN:VEVENT
DESCRIPTION:Sleep can be elusive and Sunday night can be particularly restl
 ess. Prepare for a restful night sleep with gentle movement\, restorative s
 upported postures and a yoga nidra guided meditation. Offered in partnershi
 p with One Yoga (photo credit One Yoga).
DTEND:20260511T014500Z
DTSTAMP:20260430T174124Z
DTSTART:20260511T004500Z
LOCATION:Online
SEQUENCE:0
SUMMARY:Yoga: Sunday Night Yoga for Sleep (Ella Baker) ONLINE (AE-48008-S26
 -EB)
UID:2026-04-30T12:41:24-05:00_637685696@ip-10-0-141-248.us-east-2.compute.i
 nternal
URL:https://minneapolis.arux.app/course/64525/adult-enrichment-spring-2026/
 yoga-sunday-night-yoga-for-sleep-ella-baker-online#AE-48008-S26-EB
END:VEVENT
BEGIN:VEVENT
DESCRIPTION:Sleep can be elusive and Sunday night can be particularly restl
 ess. Prepare for a restful night sleep with gentle movement\, restorative s
 upported postures and a yoga nidra guided meditation. Offered in partnershi
 p with One Yoga (photo credit One Yoga).
DTEND:20260518T014500Z
DTSTAMP:20260430T174124Z
DTSTART:20260518T004500Z
LOCATION:Online
SEQUENCE:0
SUMMARY:Yoga: Sunday Night Yoga for Sleep (Ella Baker) ONLINE (AE-48008-S26
 -EB)
UID:2026-04-30T12:41:24-05:00_453854418@ip-10-0-141-248.us-east-2.compute.i
 nternal
URL:https://minneapolis.arux.app/course/64525/adult-enrichment-spring-2026/
 yoga-sunday-night-yoga-for-sleep-ella-baker-online#AE-48008-S26-EB
END:VEVENT
BEGIN:VEVENT
DESCRIPTION:Sleep can be elusive and Sunday night can be particularly restl
 ess. Prepare for a restful night sleep with gentle movement\, restorative s
 upported postures and a yoga nidra guided meditation. Offered in partnershi
 p with One Yoga (photo credit One Yoga).
DTEND:20260525T014500Z
DTSTAMP:20260430T174124Z
DTSTART:20260525T004500Z
LOCATION:Online
SEQUENCE:0
SUMMARY:Yoga: Sunday Night Yoga for Sleep (Ella Baker) ONLINE (AE-48008-S26
 -EB)
UID:2026-04-30T12:41:24-05:00_430595358@ip-10-0-141-248.us-east-2.compute.i
 nternal
URL:https://minneapolis.arux.app/course/64525/adult-enrichment-spring-2026/
 yoga-sunday-night-yoga-for-sleep-ella-baker-online#AE-48008-S26-EB
END:VEVENT
BEGIN:VEVENT
DESCRIPTION:Sleep can be elusive and Sunday night can be particularly restl
 ess. Prepare for a restful night sleep with gentle movement\, restorative s
 upported postures and a yoga nidra guided meditation. Offered in partnershi
 p with One Yoga (photo credit One Yoga).
DTEND:20260601T014500Z
DTSTAMP:20260430T174124Z
DTSTART:20260601T004500Z
LOCATION:Online
SEQUENCE:0
SUMMARY:Yoga: Sunday Night Yoga for Sleep (Ella Baker) ONLINE (AE-48008-S26
 -EB)
UID:2026-04-30T12:41:24-05:00_812607276@ip-10-0-141-248.us-east-2.compute.i
 nternal
URL:https://minneapolis.arux.app/course/64525/adult-enrichment-spring-2026/
 yoga-sunday-night-yoga-for-sleep-ella-baker-online#AE-48008-S26-EB
END:VEVENT
BEGIN:VEVENT
DESCRIPTION:Sleep can be elusive and Sunday night can be particularly restl
 ess. Prepare for a restful night sleep with gentle movement\, restorative s
 upported postures and a yoga nidra guided meditation. Offered in partnershi
 p with One Yoga (photo credit One Yoga).
DTEND:20260413T014500Z
DTSTAMP:20260430T174124Z
DTSTART:20260413T004500Z
LOCATION:Online
SEQUENCE:0
SUMMARY:Yoga: Sunday Night Yoga for Sleep (Ella Baker) ONLINE (AE-48008-S26
 _EB_2)
UID:2026-04-30T12:41:24-05:00_751863843@ip-10-0-141-248.us-east-2.compute.i
 nternal
URL:https://minneapolis.arux.app/course/64525/adult-enrichment-spring-2026/
 yoga-sunday-night-yoga-for-sleep-ella-baker-online#AE-48008-S26_EB_2
END:VEVENT
BEGIN:VEVENT
DESCRIPTION:Sleep can be elusive and Sunday night can be particularly restl
 ess. Prepare for a restful night sleep with gentle movement\, restorative s
 upported postures and a yoga nidra guided meditation. Offered in partnershi
 p with One Yoga (photo credit One Yoga).
DTEND:20260420T014500Z
DTSTAMP:20260430T174124Z
DTSTART:20260420T004500Z
LOCATION:Online
SEQUENCE:0
SUMMARY:Yoga: Sunday Night Yoga for Sleep (Ella Baker) ONLINE (AE-48008-S26
 _EB_2)
UID:2026-04-30T12:41:24-05:00_266184622@ip-10-0-141-248.us-east-2.compute.i
 nternal
URL:https://minneapolis.arux.app/course/64525/adult-enrichment-spring-2026/
 yoga-sunday-night-yoga-for-sleep-ella-baker-online#AE-48008-S26_EB_2
END:VEVENT
BEGIN:VEVENT
DESCRIPTION:Sleep can be elusive and Sunday night can be particularly restl
 ess. Prepare for a restful night sleep with gentle movement\, restorative s
 upported postures and a yoga nidra guided meditation. Offered in partnershi
 p with One Yoga (photo credit One Yoga).
DTEND:20260427T014500Z
DTSTAMP:20260430T174124Z
DTSTART:20260427T004500Z
LOCATION:Online
SEQUENCE:0
SUMMARY:Yoga: Sunday Night Yoga for Sleep (Ella Baker) ONLINE (AE-48008-S26
 _EB_2)
UID:2026-04-30T12:41:24-05:00_3122551@ip-10-0-141-248.us-east-2.compute.int
 ernal
URL:https://minneapolis.arux.app/course/64525/adult-enrichment-spring-2026/
 yoga-sunday-night-yoga-for-sleep-ella-baker-online#AE-48008-S26_EB_2
END:VEVENT
BEGIN:VEVENT
DESCRIPTION:Sleep can be elusive and Sunday night can be particularly restl
 ess. Prepare for a restful night sleep with gentle movement\, restorative s
 upported postures and a yoga nidra guided meditation. Offered in partnershi
 p with One Yoga (photo credit One Yoga).
DTEND:20260504T014500Z
DTSTAMP:20260430T174124Z
DTSTART:20260504T004500Z
LOCATION:Online
SEQUENCE:0
SUMMARY:Yoga: Sunday Night Yoga for Sleep (Ella Baker) ONLINE (AE-48008-S26
 _EB_2)
UID:2026-04-30T12:41:24-05:00_562504097@ip-10-0-141-248.us-east-2.compute.i
 nternal
URL:https://minneapolis.arux.app/course/64525/adult-enrichment-spring-2026/
 yoga-sunday-night-yoga-for-sleep-ella-baker-online#AE-48008-S26_EB_2
END:VEVENT
END:VCALENDAR