BEGIN:VCALENDAR
VERSION:2.0
X-WR-CALNAME:Minneapolis Community Education - All Courses
CALSCALE:GREGORIAN
PRODID:iCalendar-Ruby
BEGIN:VEVENT
DESCRIPTION:Learn how to personally relieve the pain and tension in your sh
 oulders and arms using simple techniques that encourage relaxation\, calm t
 he mind and accelerate healing. Your own touch has the power to comfort\, r
 e-balance and release stress on physical\, emotional and spiritual levels.
DTEND:20260507T013000Z
DTSTAMP:20260430T174330Z
DTSTART:20260506T233000Z
LOCATION:Camden High School
SEQUENCE:0
SUMMARY:Self Massage for Stress Reduction (Camden) (AE-44002-S26-HE)
UID:2026-04-30T12:43:30-05:00_506496318@ip-10-0-129-173.us-east-2.compute.i
 nternal
URL:https://minneapolis.arux.app/course/64426/adult-enrichment-spring-2026/
 self-massage-for-stress-reduction-camden#AE-44002-S26-HE
END:VEVENT
BEGIN:VEVENT
DESCRIPTION:This class will cover caregiving skills including creating a ca
 re network\, self care\, advanced care planning (it will cover suggestions 
 and resources for planning\, it will not include an advanced care planning 
 process itself)\, physical changes at end of life\, and engaging supportive
  professionals. Students will be invited to think about and consider these 
 topics so that when they are called upon to care for a loved one\, they wil
 l have already digested this information. This will benefit students with f
 amily members with a loved one who has a life limiting diagnosis (ALS\, dem
 entia\, Parkinson's\, etc) or who are simply aging. This class will cover w
 hat to expect for loved ones who engage in advanced care planning and for l
 oved ones who avoid planning ahead.\n\nStudents will be given a copy of "Wh
 en Death is Near" and "Hard Choices for Loving People" to keep as a referen
 ce for later use and to use during class.
DTEND:20260710T010000Z
DTSTAMP:20260430T174330Z
DTSTART:20260709T233000Z
LOCATION:Northeast Middle School
SEQUENCE:0
SUMMARY:Supporting a Loved One at End of Life (Summer) (AE-44005-Su26-NE)
UID:2026-04-30T12:43:30-05:00_168438471@ip-10-0-129-173.us-east-2.compute.i
 nternal
URL:https://minneapolis.arux.app/course/66646/adult-enrichment-summer-2026/
 supporting-a-loved-one-at-end-of-life-summer#AE-44005-Su26-NE
END:VEVENT
BEGIN:VEVENT
DESCRIPTION:This class will cover caregiving skills including creating a ca
 re network\, self care\, advanced care planning (it will cover suggestions 
 and resources for planning\, it will not include an advanced care planning 
 process itself)\, physical changes at end of life\, and engaging supportive
  professionals. Students will be invited to think about and consider these 
 topics so that when they are called upon to care for a loved one\, they wil
 l have already digested this information. This will benefit students with f
 amily members with a loved one who has a life limiting diagnosis (ALS\, dem
 entia\, Parkinson's\, etc) or who are simply aging. This class will cover w
 hat to expect for loved ones who engage in advanced care planning and for l
 oved ones who avoid planning ahead.\n\nStudents will be given a copy of "Wh
 en Death is Near" and "Hard Choices for Loving People" to keep as a referen
 ce for later use and to use during class.
DTEND:20260717T010000Z
DTSTAMP:20260430T174330Z
DTSTART:20260716T233000Z
LOCATION:Northeast Middle School
SEQUENCE:0
SUMMARY:Supporting a Loved One at End of Life (Summer) (AE-44005-Su26-NE)
UID:2026-04-30T12:43:30-05:00_744885686@ip-10-0-129-173.us-east-2.compute.i
 nternal
URL:https://minneapolis.arux.app/course/66646/adult-enrichment-summer-2026/
 supporting-a-loved-one-at-end-of-life-summer#AE-44005-Su26-NE
END:VEVENT
BEGIN:VEVENT
DESCRIPTION:This class will cover caregiving skills including creating a ca
 re network\, self care\, advanced care planning (it will cover suggestions 
 and resources for planning\, it will not include an advanced care planning 
 process itself)\, physical changes at end of life\, and engaging supportive
  professionals. Students will be invited to think about and consider these 
 topics so that when they are called upon to care for a loved one\, they wil
 l have already digested this information. This will benefit students with f
 amily members with a loved one who has a life limiting diagnosis (ALS\, dem
 entia\, Parkinson's\, etc) or who are simply aging. This class will cover w
 hat to expect for loved ones who engage in advanced care planning and for l
 oved ones who avoid planning ahead.\n\nStudents will be given a copy of "Wh
 en Death is Near" and "Hard Choices for Loving People" to keep as a referen
 ce for later use and to use during class.
DTEND:20260724T010000Z
DTSTAMP:20260430T174330Z
DTSTART:20260723T233000Z
LOCATION:Northeast Middle School
SEQUENCE:0
SUMMARY:Supporting a Loved One at End of Life (Summer) (AE-44005-Su26-NE)
UID:2026-04-30T12:43:30-05:00_172088923@ip-10-0-129-173.us-east-2.compute.i
 nternal
URL:https://minneapolis.arux.app/course/66646/adult-enrichment-summer-2026/
 supporting-a-loved-one-at-end-of-life-summer#AE-44005-Su26-NE
END:VEVENT
BEGIN:VEVENT
DESCRIPTION:This class will cover caregiving skills including creating a ca
 re network\, self care\, advanced care planning (it will cover suggestions 
 and resources for planning\, it will not include an advanced care planning 
 process itself)\, physical changes at end of life\, and engaging supportive
  professionals. Students will be invited to think about and consider these 
 topics so that when they are called upon to care for a loved one\, they wil
 l have already digested this information. This will benefit students with f
 amily members with a loved one who has a life limiting diagnosis (ALS\, dem
 entia\, Parkinson's\, etc) or who are simply aging. This class will cover w
 hat to expect for loved ones who engage in advanced care planning and for l
 oved ones who avoid planning ahead.\n\nStudents will be given a copy of "Wh
 en Death is Near" and "Hard Choices for Loving People" to keep as a referen
 ce for later use and to use during class.
DTEND:20260731T010000Z
DTSTAMP:20260430T174330Z
DTSTART:20260730T233000Z
LOCATION:Northeast Middle School
SEQUENCE:0
SUMMARY:Supporting a Loved One at End of Life (Summer) (AE-44005-Su26-NE)
UID:2026-04-30T12:43:30-05:00_72430292@ip-10-0-129-173.us-east-2.compute.in
 ternal
URL:https://minneapolis.arux.app/course/66646/adult-enrichment-summer-2026/
 supporting-a-loved-one-at-end-of-life-summer#AE-44005-Su26-NE
END:VEVENT
BEGIN:VEVENT
DESCRIPTION:This class will cover caregiving skills including creating a ca
 re network\, self care\, advanced care planning (it will cover suggestions 
 and resources for planning\, it will not include an advanced care planning 
 process itself)\, physical changes at end of life\, and engaging supportive
  professionals. Students will be invited to think about and consider these 
 topics so that when they are called upon to care for a loved one\, they wil
 l have already digested this information. This will benefit students with f
 amily members with a loved one who has a life limiting diagnosis (ALS\, dem
 entia\, Parkinson's\, etc) or who are simply aging. This class will cover w
 hat to expect for loved ones who engage in advanced care planning and for l
 oved ones who avoid planning ahead.\n\nStudents will be given a copy of "Wh
 en Death is Near" and "Hard Choices for Loving People" to keep as a referen
 ce for later use and to use during class.
DTEND:20260807T010000Z
DTSTAMP:20260430T174330Z
DTSTART:20260806T233000Z
LOCATION:Northeast Middle School
SEQUENCE:0
SUMMARY:Supporting a Loved One at End of Life (Summer) (AE-44005-Su26-NE)
UID:2026-04-30T12:43:30-05:00_193236189@ip-10-0-129-173.us-east-2.compute.i
 nternal
URL:https://minneapolis.arux.app/course/66646/adult-enrichment-summer-2026/
 supporting-a-loved-one-at-end-of-life-summer#AE-44005-Su26-NE
END:VEVENT
BEGIN:VEVENT
DESCRIPTION:The Alexander Technique is an educational method used worldwide
  for over 100 years. It begins with the premise that the human organism is 
 perfectly designed for a range of activities. Tension\, poor breath support
 \, and postural habits get in the way of this potential\, creating chronic 
 pain\, stress\, and injury. But by teaching the possibility of change\, the
  Alexander Technique enables ease and improved mobility\, balance\, and per
 formance.\n\nAre you experiencing... less energy and alertness\, back pain\
 , joint stiffness\, poor digestion\, nerve damage\, chronic pain\, loss of 
 mobility\, anxiety\, tension\, and/or stress? With the Alexander Technique 
 you'll get... renewed energy\, reduced physical tension\, better breath sup
 port\, improved organ function\, lowered blood pressure\, improved mobility
  and balance\, improved posture\, and a relaxed and present attitude!
DTEND:20260415T003000Z
DTSTAMP:20260430T174330Z
DTSTART:20260414T233000Z
LOCATION:Seward Montessori Elementary School
SEQUENCE:0
SUMMARY:Alexander Technique (Seward) (AE-44000-S26-SE_1)
UID:2026-04-30T12:43:30-05:00_918865754@ip-10-0-129-173.us-east-2.compute.i
 nternal
URL:https://minneapolis.arux.app/course/65083/adult-enrichment-spring-2026/
 alexander-technique-seward—1#AE-44000-S26-SE_1
END:VEVENT
BEGIN:VEVENT
DESCRIPTION:The Alexander Technique is an educational method used worldwide
  for over 100 years. It begins with the premise that the human organism is 
 perfectly designed for a range of activities. Tension\, poor breath support
 \, and postural habits get in the way of this potential\, creating chronic 
 pain\, stress\, and injury. But by teaching the possibility of change\, the
  Alexander Technique enables ease and improved mobility\, balance\, and per
 formance.\n\nAre you experiencing... less energy and alertness\, back pain\
 , joint stiffness\, poor digestion\, nerve damage\, chronic pain\, loss of 
 mobility\, anxiety\, tension\, and/or stress? With the Alexander Technique 
 you'll get... renewed energy\, reduced physical tension\, better breath sup
 port\, improved organ function\, lowered blood pressure\, improved mobility
  and balance\, improved posture\, and a relaxed and present attitude!
DTEND:20260422T003000Z
DTSTAMP:20260430T174330Z
DTSTART:20260421T233000Z
LOCATION:Seward Montessori Elementary School
SEQUENCE:0
SUMMARY:Alexander Technique (Seward) (AE-44000-S26-SE_1)
UID:2026-04-30T12:43:30-05:00_739855333@ip-10-0-129-173.us-east-2.compute.i
 nternal
URL:https://minneapolis.arux.app/course/65083/adult-enrichment-spring-2026/
 alexander-technique-seward—1#AE-44000-S26-SE_1
END:VEVENT
BEGIN:VEVENT
DESCRIPTION:The Alexander Technique is an educational method used worldwide
  for over 100 years. It begins with the premise that the human organism is 
 perfectly designed for a range of activities. Tension\, poor breath support
 \, and postural habits get in the way of this potential\, creating chronic 
 pain\, stress\, and injury. But by teaching the possibility of change\, the
  Alexander Technique enables ease and improved mobility\, balance\, and per
 formance.\n\nAre you experiencing... less energy and alertness\, back pain\
 , joint stiffness\, poor digestion\, nerve damage\, chronic pain\, loss of 
 mobility\, anxiety\, tension\, and/or stress? With the Alexander Technique 
 you'll get... renewed energy\, reduced physical tension\, better breath sup
 port\, improved organ function\, lowered blood pressure\, improved mobility
  and balance\, improved posture\, and a relaxed and present attitude!
DTEND:20260429T003000Z
DTSTAMP:20260430T174330Z
DTSTART:20260428T233000Z
LOCATION:Seward Montessori Elementary School
SEQUENCE:0
SUMMARY:Alexander Technique (Seward) (AE-44000-S26-SE_1)
UID:2026-04-30T12:43:30-05:00_198240726@ip-10-0-129-173.us-east-2.compute.i
 nternal
URL:https://minneapolis.arux.app/course/65083/adult-enrichment-spring-2026/
 alexander-technique-seward—1#AE-44000-S26-SE_1
END:VEVENT
BEGIN:VEVENT
DESCRIPTION:The Alexander Technique is an educational method used worldwide
  for over 100 years. It begins with the premise that the human organism is 
 perfectly designed for a range of activities. Tension\, poor breath support
 \, and postural habits get in the way of this potential\, creating chronic 
 pain\, stress\, and injury. But by teaching the possibility of change\, the
  Alexander Technique enables ease and improved mobility\, balance\, and per
 formance.\n\nAre you experiencing... less energy and alertness\, back pain\
 , joint stiffness\, poor digestion\, nerve damage\, chronic pain\, loss of 
 mobility\, anxiety\, tension\, and/or stress? With the Alexander Technique 
 you'll get... renewed energy\, reduced physical tension\, better breath sup
 port\, improved organ function\, lowered blood pressure\, improved mobility
  and balance\, improved posture\, and a relaxed and present attitude!
DTEND:20260506T003000Z
DTSTAMP:20260430T174330Z
DTSTART:20260505T233000Z
LOCATION:Seward Montessori Elementary School
SEQUENCE:0
SUMMARY:Alexander Technique (Seward) (AE-44000-S26-SE_1)
UID:2026-04-30T12:43:30-05:00_809845218@ip-10-0-129-173.us-east-2.compute.i
 nternal
URL:https://minneapolis.arux.app/course/65083/adult-enrichment-spring-2026/
 alexander-technique-seward—1#AE-44000-S26-SE_1
END:VEVENT
BEGIN:VEVENT
DESCRIPTION:The Alexander Technique is an educational method used worldwide
  for over 100 years. It begins with the premise that the human organism is 
 perfectly designed for a range of activities. Tension\, poor breath support
 \, and postural habits get in the way of this potential\, creating chronic 
 pain\, stress\, and injury. But by teaching the possibility of change\, the
  Alexander Technique enables ease and improved mobility\, balance\, and per
 formance.\n\nAre you experiencing... less energy and alertness\, back pain\
 , joint stiffness\, poor digestion\, nerve damage\, chronic pain\, loss of 
 mobility\, anxiety\, tension\, and/or stress? With the Alexander Technique 
 you'll get... renewed energy\, reduced physical tension\, better breath sup
 port\, improved organ function\, lowered blood pressure\, improved mobility
  and balance\, improved posture\, and a relaxed and present attitude!
DTEND:20260513T003000Z
DTSTAMP:20260430T174330Z
DTSTART:20260512T233000Z
LOCATION:Seward Montessori Elementary School
SEQUENCE:0
SUMMARY:Alexander Technique (Seward) (AE-44000-S26-SE_1)
UID:2026-04-30T12:43:30-05:00_750887673@ip-10-0-129-173.us-east-2.compute.i
 nternal
URL:https://minneapolis.arux.app/course/65083/adult-enrichment-spring-2026/
 alexander-technique-seward—1#AE-44000-S26-SE_1
END:VEVENT
BEGIN:VEVENT
DESCRIPTION:The Alexander Technique is an educational method used worldwide
  for over 100 years. It begins with the premise that the human organism is 
 perfectly designed for a range of activities. Tension\, poor breath support
 \, and postural habits get in the way of this potential\, creating chronic 
 pain\, stress\, and injury. But by teaching the possibility of change\, the
  Alexander Technique enables ease and improved mobility\, balance\, and per
 formance.\n\nAre you experiencing... less energy and alertness\, back pain\
 , joint stiffness\, poor digestion\, nerve damage\, chronic pain\, loss of 
 mobility\, anxiety\, tension\, and/or stress? With the Alexander Technique 
 you'll get... renewed energy\, reduced physical tension\, better breath sup
 port\, improved organ function\, lowered blood pressure\, improved mobility
  and balance\, improved posture\, and a relaxed and present attitude!
DTEND:20260520T003000Z
DTSTAMP:20260430T174330Z
DTSTART:20260519T233000Z
LOCATION:Seward Montessori Elementary School
SEQUENCE:0
SUMMARY:Alexander Technique (Seward) (AE-44000-S26-SE_1)
UID:2026-04-30T12:43:30-05:00_106617042@ip-10-0-129-173.us-east-2.compute.i
 nternal
URL:https://minneapolis.arux.app/course/65083/adult-enrichment-spring-2026/
 alexander-technique-seward—1#AE-44000-S26-SE_1
END:VEVENT
BEGIN:VEVENT
DESCRIPTION:Learn how to braid with hair extensions professionally\, and ho
 w to manage textured hair in between hair braid services. The techniques co
 vered are knot-less and feed-in cornrow style.
DTEND:20260515T004500Z
DTSTAMP:20260430T174330Z
DTSTART:20260514T224500Z
LOCATION:North High School
SEQUENCE:0
SUMMARY:Hair Braiding Workshop (North) (AE-44001-S26-NO)
UID:2026-04-30T12:43:30-05:00_431516062@ip-10-0-129-173.us-east-2.compute.i
 nternal
URL:https://minneapolis.arux.app/course/66041/adult-enrichment-spring-2026/
 hair-braiding-workshop-north#AE-44001-S26-NO
END:VEVENT
BEGIN:VEVENT
DESCRIPTION:Learn critical skills of managing first aid emergencies as well
  as receive a two-year American Red Cross Certification Card when you finis
 h this combined First Aid Training and HeartSaver course covering CPR\, cho
 king management and how to use an AED. Learn skills for adult\, children an
 d infant emergencies. This combined course is offered at a reduced price\, 
 no other discounts available. Class is held at 40th Street (formerly Sibley
 ) Park\, 1900 E. 40th St. Register online or call 612.668.4828.
DTEND:20260509T230000Z
DTSTAMP:20260430T174330Z
DTSTART:20260509T173000Z
LOCATION:40th Street Park
SEQUENCE:0
SUMMARY:CPR: AED & First Aid Combined Training (adult/child/infant)(Rooseve
 lt) (AE-44003-S26-RO)
UID:2026-04-30T12:43:30-05:00_281545266@ip-10-0-129-173.us-east-2.compute.i
 nternal
URL:https://minneapolis.arux.app/course/64466/adult-enrichment-spring-2026/
 cpr-aed-first-aid-combined-training-adult-child-infant-roosevelt#AE-44003-S
 26-RO
END:VEVENT
BEGIN:VEVENT
DESCRIPTION:Learn critical skills of managing an emergency\, including how 
 to treat bleeding\, sprains\, broken bones\, shock\, diabetic emergencies\,
  seizures\, stroke and other first aid emergencies. Receive an American Red
  Cross Certification Card at the completion of class. Register for the comb
 ined CPR & First Aid Training class for a reduced price\, no other discount
 s available. Class held at 40th St (formerly Sibley) Park\, 1900 E. 40th St
 . Register online or call 612.668.4828
DTEND:20260509T230000Z
DTSTAMP:20260430T174330Z
DTSTART:20260509T200000Z
LOCATION:40th Street Park
SEQUENCE:0
SUMMARY:First Aid Training (Roosevelt) (AE-44002-S26-RO)
UID:2026-04-30T12:43:30-05:00_282497754@ip-10-0-129-173.us-east-2.compute.i
 nternal
URL:https://minneapolis.arux.app/course/64467/adult-enrichment-spring-2026/
 first-aid-training-roosevelt#AE-44002-S26-RO
END:VEVENT
BEGIN:VEVENT
DESCRIPTION:What can you do now to prepare for emergencies and disasters? J
 oin the City of Minneapolis’ Department of Emergency Management to discuss 
 how to prepare for those hazards we’re most likely to encounter in Minneapo
 lis. Learn more about topics such as mindset for preparation\, making a pla
 n\, getting information in an emergency\, emergency communications and what
  happens when you call 911\, the importance of homeowner’s/renter’s insuran
 ce\, home essentials for sheltering in place\, car preparedness kits\, pet 
 preparedness\, and connecting with your community.\n\nIf class is full\, pl
 ease enroll in the waitlist. We will contact you if a space becomes availab
 le.
DTEND:20260513T020000Z
DTSTAMP:20260430T174330Z
DTSTART:20260512T233000Z
LOCATION:Roosevelt High School
SEQUENCE:0
SUMMARY:Ready Camp: Household Emergency Preparedness (Roosevelt) (AE-42003-
 S26-RO)
UID:2026-04-30T12:43:30-05:00_410375529@ip-10-0-129-173.us-east-2.compute.i
 nternal
URL:https://minneapolis.arux.app/course/65679/adult-enrichment-spring-2026/
 ready-camp-household-emergency-preparedness-roosevelt#AE-42003-S26-RO
END:VEVENT
BEGIN:VEVENT
DESCRIPTION:Tinctures preserve and concentrate the properties of herbs to a
 id in sleep\, digestion\, alertness and more. Start making a four-ounce tin
 cture to bring home.
DTEND:20260515T010000Z
DTSTAMP:20260430T174330Z
DTSTART:20260514T230000Z
LOCATION:Edison High School
SEQUENCE:0
SUMMARY:Tinctures: Home Remedies (Edison) (AE-33007-S26-ED)
UID:2026-04-30T12:43:30-05:00_547439280@ip-10-0-129-173.us-east-2.compute.i
 nternal
URL:https://minneapolis.arux.app/course/65687/adult-enrichment-spring-2026/
 tinctures-home-remedies-edison#AE-33007-S26-ED
END:VEVENT
BEGIN:VEVENT
DESCRIPTION:Learn to give a 60 minute full body spa quality massage in this
  three part class series. Taught by a retired massage therapist and current
  doctor of physical therapy candidate\, this class will focus on making mas
 sage comfortable both to receive and to give. Massage can be a wonderful wa
 y to connect with and care for the ones we love. Class will be taught fully
  clothed and partners will take turns both giving and receiving massage. Pa
 irs are required to register together. \n\nFor your own comfort\, please br
 ing to class a yoga mat and three pillows\; blanket and lotion optional.
DTEND:20260703T003000Z
DTSTAMP:20260430T174330Z
DTSTART:20260702T230000Z
LOCATION:Northeast Middle School
SEQUENCE:0
SUMMARY:Massage for Couples (Summer) (AE-48005-Su26-NE)
UID:2026-04-30T12:43:30-05:00_95694850@ip-10-0-129-173.us-east-2.compute.in
 ternal
URL:https://minneapolis.arux.app/course/65788/adult-enrichment-summer-2026/
 massage-for-couples-summer#AE-48005-Su26-NE
END:VEVENT
BEGIN:VEVENT
DESCRIPTION:Learn to give a 60 minute full body spa quality massage in this
  three part class series. Taught by a retired massage therapist and current
  doctor of physical therapy candidate\, this class will focus on making mas
 sage comfortable both to receive and to give. Massage can be a wonderful wa
 y to connect with and care for the ones we love. Class will be taught fully
  clothed and partners will take turns both giving and receiving massage. Pa
 irs are required to register together. \n\nFor your own comfort\, please br
 ing to class a yoga mat and three pillows\; blanket and lotion optional.
DTEND:20260710T003000Z
DTSTAMP:20260430T174330Z
DTSTART:20260709T230000Z
LOCATION:Northeast Middle School
SEQUENCE:0
SUMMARY:Massage for Couples (Summer) (AE-48005-Su26-NE)
UID:2026-04-30T12:43:30-05:00_559808488@ip-10-0-129-173.us-east-2.compute.i
 nternal
URL:https://minneapolis.arux.app/course/65788/adult-enrichment-summer-2026/
 massage-for-couples-summer#AE-48005-Su26-NE
END:VEVENT
BEGIN:VEVENT
DESCRIPTION:Learn to give a 60 minute full body spa quality massage in this
  three part class series. Taught by a retired massage therapist and current
  doctor of physical therapy candidate\, this class will focus on making mas
 sage comfortable both to receive and to give. Massage can be a wonderful wa
 y to connect with and care for the ones we love. Class will be taught fully
  clothed and partners will take turns both giving and receiving massage. Pa
 irs are required to register together. \n\nFor your own comfort\, please br
 ing to class a yoga mat and three pillows\; blanket and lotion optional.
DTEND:20260717T003000Z
DTSTAMP:20260430T174330Z
DTSTART:20260716T230000Z
LOCATION:Northeast Middle School
SEQUENCE:0
SUMMARY:Massage for Couples (Summer) (AE-48005-Su26-NE)
UID:2026-04-30T12:43:30-05:00_148553728@ip-10-0-129-173.us-east-2.compute.i
 nternal
URL:https://minneapolis.arux.app/course/65788/adult-enrichment-summer-2026/
 massage-for-couples-summer#AE-48005-Su26-NE
END:VEVENT
BEGIN:VEVENT
DESCRIPTION:What can you do now to prepare for emergencies and disasters? J
 oin the City of Minneapolis’ Department of Emergency Management to discuss 
 how to prepare for those hazards we’re most likely to encounter in Minneapo
 lis. Learn more about topics such as mindset for preparation\, making a pla
 n\, getting information in an emergency\, emergency communications and what
  happens when you call 911\, the importance of homeowner’s/renter’s insuran
 ce\, home essentials for sheltering in place\, car preparedness kits\, pet 
 preparedness\, and connecting with your community.
DTEND:20260602T013000Z
DTSTAMP:20260430T174330Z
DTSTART:20260602T000000Z
LOCATION:Camden High School
SEQUENCE:0
SUMMARY:Ready Camp: Household Emergency Preparedness (Camden) (AE-42003-S26
 -HE)
UID:2026-04-30T12:43:30-05:00_743603186@ip-10-0-129-173.us-east-2.compute.i
 nternal
URL:https://minneapolis.arux.app/course/65666/adult-enrichment-spring-2026/
 ready-camp-household-emergency-preparedness-camden#AE-42003-S26-HE
END:VEVENT
BEGIN:VEVENT
DESCRIPTION:Learn simple techniques that encourage relaxation\, calm the mi
 nd and accelerate healing. Relieve shoulder and neck pain\, tension headach
 es\, tight jaws\, carpal tunnel syndrome and tension due to computer use. M
 ust register with a partner. Price is per person.
DTEND:20260514T013000Z
DTSTAMP:20260430T174330Z
DTSTART:20260513T233000Z
LOCATION:Camden High School
SEQUENCE:0
SUMMARY:Shoulder Massage for Couples (Camden) (AE-44001-S26-HE)
UID:2026-04-30T12:43:30-05:00_504470425@ip-10-0-129-173.us-east-2.compute.i
 nternal
URL:https://minneapolis.arux.app/course/64425/adult-enrichment-spring-2026/
 shoulder-massage-for-couples-camden#AE-44001-S26-HE
END:VEVENT
BEGIN:VEVENT
DESCRIPTION:Learn simple techniques that encourage relaxation\, calm the mi
 nd and accelerate healing. Relieve shoulder and neck pain\, tension headach
 es\, tight jaws\, carpal tunnel syndrome and tension due to computer use. M
 ust register with a partner. Price is per person.
DTEND:20260521T013000Z
DTSTAMP:20260430T174330Z
DTSTART:20260520T233000Z
LOCATION:Camden High School
SEQUENCE:0
SUMMARY:Shoulder Massage for Couples (Camden) (AE-44001-S26-HE)
UID:2026-04-30T12:43:30-05:00_457622282@ip-10-0-129-173.us-east-2.compute.i
 nternal
URL:https://minneapolis.arux.app/course/64425/adult-enrichment-spring-2026/
 shoulder-massage-for-couples-camden#AE-44001-S26-HE
END:VEVENT
BEGIN:VEVENT
DESCRIPTION:Receive a two-year American Red Cross Certification Card when y
 ou finish this HeartSaver course covering CPR\, choking management and how 
 to use an AED. Learn CPR skills for adult\, children and infant emergencies
 . Register for the combined CPR & First Aid Training class for a reduced pr
 ice\, no other discounts available. Class is held at 40th Street (formerly 
 Sibley) Park\, 1900 E. 40th St. Register online or call 612.668.4828.
DTEND:20260509T200000Z
DTSTAMP:20260430T174330Z
DTSTART:20260509T173000Z
LOCATION:40th Street Park
SEQUENCE:0
SUMMARY:CPR: AED Training (Adult/Child/Infant) (Roosevelt) (AE-44001-S26-RO
 )
UID:2026-04-30T12:43:30-05:00_437108457@ip-10-0-129-173.us-east-2.compute.i
 nternal
URL:https://minneapolis.arux.app/course/64465/adult-enrichment-spring-2026/
 cpr-aed-training-adult-child-infant-roosevelt#AE-44001-S26-RO
END:VEVENT
BEGIN:VEVENT
DESCRIPTION:"Feeling stressed is a part of life\, but moving through stress
  quickly is a skill we can all develop. Learn when to use coping skills for
  stress\, how to use them\, and which kinds are most effective. In this cla
 ss\, we will cover the differences between thought spiraling versus emotion
 al processing\, bust myths related to mental health\, and discuss tools to 
 more quickly get you out of a rut and back on track to living your best lif
 e."
DTEND:20260609T004500Z
DTSTAMP:20260430T174330Z
DTSTART:20260608T233000Z
LOCATION:Ella Baker School
SEQUENCE:0
SUMMARY:Coping Skills for Tough Times (Ella Baker) (AE-48000-S26-EB)
UID:2026-04-30T12:43:30-05:00_107776322@ip-10-0-129-173.us-east-2.compute.i
 nternal
URL:https://minneapolis.arux.app/course/64821/adult-enrichment-spring-2026/
 coping-skills-for-tough-times-ella-baker#AE-48000-S26-EB
END:VEVENT
BEGIN:VEVENT
DESCRIPTION:Learn about the history of the Minnesota Safe Harbor law\, onli
 ne safety and prevention tips\, and the network of resources available in M
 inneapolis. Human trafficking can happen to anyone\, and we know if youth a
 re connected to a safe adult and are aware of the signs and red flags of wh
 at to look for\, they are more likely to be make safe choices.
DTEND:20260521T003000Z
DTSTAMP:20260430T174330Z
DTSTART:20260520T233000Z
LOCATION:Ella Baker School
SEQUENCE:0
SUMMARY:Prevention of Trafficking & Exploitation (Ella Baker) (AE-23011-S26
 -EB)
UID:2026-04-30T12:43:30-05:00_201987869@ip-10-0-129-173.us-east-2.compute.i
 nternal
URL:https://minneapolis.arux.app/course/64861/adult-enrichment-spring-2026/
 prevention-of-trafficking-exploitation-ella-baker#AE-23011-S26-EB
END:VEVENT
END:VCALENDAR